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  1. 1st test e cycle slow results??

    Just got my 2nd Test E 250/w pin today but im not seeing any visible muscle gains. Ive been training 5 years naturally acquired a damn good muscle mass. ( following Simeon Panda muscle mass plan ) 5'6 155lbs 19 years old, i know i could **** my hpta in this age but im here pls dont flame me...

  2. Am i overtraining?

    Hi i am 19 years old training naturally for 8 months now. Just wanted to ask if i am overtraining my ass in the gym heres my training regimen Mon chest Flat barbell bench press 4-5 sets last set the heaviest 1rep max Incline dumbbell press fairly heavy 4 sets 8 reps Weighted dips 3 sets with...
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