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  1. When to take taurine?

    For back pumps, can I just take a decent dose of taurine when needed (eg. before deadlifts/squats) or is it something that needs to be taken every day for effect?
  2. Members on TRT

    Something that's been bugging me for a while - I see a lot of people posting here and on similar forums about going on TRT. My concern is, is testosterone deficiency really that common of an issue, or are many of these cases caused by steroid use?
  3. Animal Flex vs. IBS

    I've been taking Animal Flex about three weeks now as I've always had joint pain/discomfort and lately my knees were getting pretty bad. Seeing some improvement in that regard, but that's not why I'm so impressed with this product. I've had pretty bad IBS since I was a child, and nothing has...
  4. Squat/Deadlift Form Check

    Apologies for posting one of these threads but I really want some opinions on my form before I progress any further, in case I injure myself. Working set of squats, 80kg: youtube.com/watch?v=L0c8w0C4zBQ Plan is to spend a few weeks working on depth (and general flexibility) without increasing...
  5. DAA - Psychoactive?

    I'm currently on week three of a DAA cycle of 3g daily. Yesterday, shortly after taking my first dose, I experienced some unusual visual pseudohallucinations for a period of roughly twenty minutes. It was like I was having an acid flashback - possible, given my past experiences, but I've never...
  6. Importance of nutrition during off time?

    Hey guys, just wondering, how important do you think it is to stick to your normal diet during breaks from training? In the past when I've taken a week or two off I tend to just eat everything in sight without counting macros or calories, which seems to help me maintain mass and strength though...
  7. Planning first cycle

    Hi everyone, I've been doing research and planning to start my first cycle towards the end of next month. Decided on using Epistane with AI Life Support, not quite certain about PCT yet. I'm thinking about using PES Erase or possibly ATD for PCT, thoughts? I'm also awaiting a delivery of DAA so...
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