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High BF% questions on lifting
Afternoon everyone. I'm 5 '10 260 24%bodyfat (yes I know extremely high) I've been doing a 5 day split training routine for 8 weeks now and I'm seeing great results, to build muscle and strength but obviously the goal would be to cut bodyfat. My question to you folks is this: I really want...- goberzerk
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- Replies: 4
- Forum: Training Forum
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Alphamine + At2 + A-HD
Anyone have experience running this stack? Ran out of EP and had a full bottle of A-HD figured I'd give a shot. -
After 8 weeks of Alphamine & Erase Pro....
Can I start taking DAA 3mg? Or perhaps a PH? -
Getting really discouraged
It's been 4 weeks into my fat loss journey and I dropped 10lbs rather quickly. 5'10 271 starting, this morning currently weighing in at 261lb. I'm getting extremely frustrated because In two weeks the scale hasn't moved. Now I've been lifting 4x a week with 3 cardio session split. My cal count...- goberzerk
- Thread
- Replies: 20
- Forum: Weight Loss