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  1. BradZahringer

    warm up for competition

    So my first strongman even is tomorrow and getting nervous not knowing how it all goes down. How do they allow you to warm up and any othet advice would be awesome.
  2. BradZahringer

    Atlas stones

    I don't have an atlas stone made or bought yet and was wondering what exercises could be done to mimic it.?
  3. BradZahringer

    First Strongman Competition

    I will be attending my first Strongman comp Dec. 7 and just wanting any experiences ppl would share from there and some advice.
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