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  1. What the difference betwen the Acetyl and the none?

    I saw there are different forms of i.e: L-Glutamine. There is the Acetyl one and the none Acetyl one. Beside the fact I noticed that the Acetyl's taste is much stronger and more sour than the none one, what's their difference if there is any. Thanks D

  2. Acetyl L Carnitine Powder - I'm little confused!

    It is recommended to take it on empty stomach and also In order for it to penetrate you should spike the insulin level so my confusion starts here... If anyone can assist in simple way If you take it before workout, how can you be on empty stomach, you can't train or exercise on empty...

  3. Creatine and Coffee

    Hi there I'm new to this forum and to the idea of using supplements. I have read recently over the web regarding the fact the caffeine will cancel the benefit of Creatine. Is it true? do you guys who use it refrained coffee at all? Thanks
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