Search results

  1. DV663

    Broad Jump and Vertical help

    Anyone have any personal favorite's when it comes to exercises that increase both the broad and vertical jump? I have a physical test in about a month so I want to be on point when the time comes. Thanks! Also: spare me the "google it bro" nonsense, I have but I am looking for first hand...
  2. DV663

    Trying to shred...need some help!

    Ive been lifting for about 4 years now and have always gone with the get big or die trying motto, but with Marine OCS in the near future I need to loose some weight and maintain as much muscle mass as possible. Im 6'2 210ishh and i want to be a solid 190- 195 when boot camp arrives. Need help...
  3. DV663

    vascularity

    What up fellas....new to posting, but I have been reading Am for awhile now and decided to get off the bench. Looking for a solid new supplement to boost my vascularity and get some of those hard earned veins to pop. I know it has a lot do with genetics and body fat but i'm around 12% bf and...
Back
Top