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  1. LUWIS THE MAN

    too much dairy??

    Hey guys i have a question. Is getting most of your protein needs from dairy sources bad?? I drink about 3 glases of milk or sometimes 4 4 slices of cheese 1 serving of shreded cheese 1 cup of yogurt. 2 eggs And 2 scoops of my protein And i get some protein from my pea protein cereal, grains and...
  2. LUWIS THE MAN

    hey guys need help buying a test booster!

    Hey guys im 16 and am planning to compete im a pretty huge teen and biggest in my area and yes all highschools according to the guys at the gym and planning to compete in summer. Im all natural and planing on buying a test boosters ive tried a couple like usps test and Animal Stak and also...
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