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  1. My current fat loss stack for my upcoming show

    4000mg of cinammon + 1000 mg of chromium picolinate 200 mg of 7 keto DHEA 50 mg of DHEA 800 mg of ALA + 800 mg of L-Carnitine 4000mg of CLA 50mics of T2 5000mics of biotin 1 Lean Extreme 1 Reduce XT 500 mg of raspberry ketones 1000mg of fish oil thats 4x per day with meals

  2. 2012 Midwestern States Competition: my first show, physique class

    I am competing in my first show on July 14th, men's physique class. Im sick of dieting, thats for sure. I just wanted to see everyone's experience with a few things: 1) facial hair: I normally have a very short beard. My trainer suggested shaving but isnt setting a hard rule on this. 2)...

  3. Be superhuman

    Wanted to say hello to my good friend Carl and remind everyone what an amazing job he does of bringing our lifestyle and our community to the mainstream!! Keep up the good work. Clark
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