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  1. Okay folks, 60lbs down and running my first cycle.

    Hey guys, I have recently lost roughly 60lbs and am loving getting my body into shape. Looking good and feeling good. Right now I am weighing in at 225 at 6'0. I lost most of my weight doing cardio and eating a healthy diet. Lots of lean chicken, vegetables, fish, salads. I have 2 bottle of...
  2. Finally joined, preparing for weight loss/recomp cycle.

    Hi Folks, I've spent about the past month and a half reading all the info I could find on nutrition, PH's, and cycles and am, I believe, about ready to try one. A little background first: I am currently 235 lbs. This is down from just over 290 7 months ago. I had a radical change in...
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