Hello
I'm an infrequent poster, but I've lurked on the forums for a while. I'm currently 31, 6'1" 190lbs with about 14% body fat. I've lifted weights for 4 years consistently now starting with a 50lb fat loss that got me under 10% body fat. Since then my diet has relaxed a little bit, so...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.