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  1. PavelB

    Long right clavicle, hideous right shoulder.. deformed chest and collar bone.

    My aspirations as an aesthetics, fitness model or personal trainer ended before they could even begin. My brother used to tell me I have a messed up shoulder but I never took it to heart or gave it much thought but now that I started bodybuilding I started noticing every little detail and I...
  2. PavelB

    Trying to get more lean and keep bulking.

    Any suggestion on diet and workouts, I lift everyday day 30-45 minutes 8-10-12 reps of 3 sets of different exercises. I drink bsn BCAA and Muscle Milk post workout, and eat all the needed food, chicken, greens, the good stuff, hardly ever any sugar. So anyone out there with a good way to lean up...
  3. PavelB

    Uneven Triceps!! Favoritism or Nature?

    I'm 17 years old, and I love aesthetics but my triceps are horribly uneven, my left arm is on its way into a "horseshoe" but my right arm is a horizontal blob.. the problem is I don't know if I was born with it (nature) or over time as I grew up I just used my right arm for everything...
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