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  1. Top Strongman Test/Stacks

    Now that the Arnold is coming up in a week, I was wondering what you guys think top strongmen like Shaw and Thor take as far as test per week and what you think they stack going into big competitions

  2. LGD/RAD140/Cardarine 8 Week Cycle

    Will be doing an lgd/rad140/cardarine cycle. Have done hdrol several years ago this will be my first sarm cycle. LGD: 5/5/5/5/5/5/5/5 (may go to 10mg last couple weeks) Rad140: 0/0/10/15/15/15/15/15 (may go to 20mg last couple weeks) GW: 0/10/10/10/10/20/20/20 (will use the rest of...

  3. Anything wrong with this cycle? (lgd, cardamine)

    I've done two hdrol cycles years ago and want to get back in the game. would love to do hdrol again but that seems pretty sketchy these days, after several days of research deciding on sarms. Before I buy everything is there anything wrong with 12 weeks lgd - 10mg 12 weeks cardamine - 20mg...

  4. Opinions on cycle

    Have done a couple hdrol cycles several years ago, havent kept myself super up to date with everything. Thinking about doing: Hdrol - 60mg/90/90/90/90/90 also considering stacking it with 340mg 1 andro, 340mg 4 andro and 600mg epiandro for four-six weeks do these compounds stack well...

  5. Shoulder Stabilizer Exercises

    Does anyone know if shoulder stabilizer exercises add any size to shoulders? I know they're generally strengthened to make a stronger/healthier shoulder, but if they don't add any size i woulkdn't do them. I don't lift heavy at all and use rep ranges 8-20 so as far as injury i see no need to...

  6. Sharp forearm pain

    When I do curls with a straight or EZ bar I get a sharp pain in the area circled in the picture. http:/ /i.imgur.com/a2LvI.jpg (not enough posts for link) It doesn't hurt when I do DB curls, also I feel nothing in my left forearm, just the right. It also hurts in the rack chin...

  7. How much fat is too much fat?

    I plan on going on a big time HDrol bulk cycle. 75/75/75/75/100/100 My goal will be to eat 5500 calories, I know this is probably too much I'll try anyway. I want to get around 350g of protein as well. Basic question is how much fat is too much? Would 200g be way too much?

  8. Rate This HDrol Cycle - Plenty of Supps

    This cycle will be my last. I've bought all the supps to make it as safe and healthy as possible. HDrol 75/75/75/75/75/75-100? Nolva 20/20/10/10 Will be doing layne norton's PHAT routine. With ab work on side, a couple extra added exercises, more sets, use of failure on some sets, and...

  9. Training Differently on Steroids?

    What are some ways you would change the way you train if you're on gear? If I was doing Layne Norton's PHAT, what would I do differently. I've read you can go to failure more on gear. What are your tips and tricks to maximizing your cycle by using different training methods than you would...

  10. Hows this HDrol cycle look?

    75/75/75/75/75/100 nolva 20/20/10/10 During cycle-- (amount per day) creatine 3g fish oil 3g hawthorne berry 2.3g himalaya liv.52 750mg ?? Vit C. 1g ?? Celery seed extract 2.4g ?? Taurine 1g hdrol PCT -- (amount per day) Creatine 3g fish 3g HB 2.3g liv.52 750mg vit c CS nolva Milk thistle...

  11. First HDrol Cycle, rate my supplements

    I have done all the research I can for a cheap but powerful PCT and in cycle supplements. I think I have decided on everything. HDrol 50/75/75/75/75/75 During cycle: -Hawthorne Berry -Milk Thistle -Taurine -Vit. C -Fishoil -Multi -Creatine -Beta Alanine During PCT: -Nolva 30/20/15/10/10 -DAA...

  12. First PH Cycle - HDrol

    Hi, I'm 22 and have been lifting for about three years. I've been doing as much research as I can. I researched some products I can use during cycle and PCT. I think it's overkill so tell me what's the best -Milk Thistle -ALA -NAC -curcumin - l-carnitine -taurine -lecithin -multi -fish oil...
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