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  1. shortbutbig

    Jack3d no good?

    I bought a tub of jack3d because ive heard it's the stuff to train with, so me an my bud neck two scoops each..... I couldn't lift probably because it made me feel shakey and weak andI couldn't eat for like 12 hours after, my bud got really bad head aches and felt sick. So if anyone could...
  2. shortbutbig

    Best size building lifts....?

    I am recovering from quite bad knee injury so I cannot do squats as it causes too much pain for me, so could anyone tell me the best size & testosterone building lifts? I know squats are the best but as i cant squat what lifts should I focus on? Please help me out I am new to these forums...
  3. shortbutbig

    Aches when starting first time

    Could someone explain to me why isit when you have a long break from training or just starting, why isit that you feel like your muscles are achey and feel ripped.... But when you trained that body part for a few times u don't get that achey ripped feeling no matter how you train???
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