Search results

  1. huggy77

    early morning HIIT, is this meal enough, correct.

    I like doing my cardio in the AM... I like to hiit (prowler work, row machine sprints, etc..). I want to know if 25 grams of whey and some MCT 30 minutes prior to the workout is enough to keep me from breaking down muscle...
  2. huggy77

    Battle Ropes afte weights... How often...

    Want to start throwing some rounds of battle ropes right after weight training... How many days a week would you try and fit battle ropes in before they start to be a negative in ones routine... I do cardio in the am, 2-3 prowler sessions a week and a few 30 minute steady state sessions.... I...
  3. huggy77

    Do you like this calorie calculator???

    Just wondering what you thought of this calculator... Kind of like it but i dont know if the numbers are garbage: Invalid Link Removed
  4. huggy77

    Prowler HIIT the day after heavy squats?

    Trying to work HIIT into my traning schedule but i train 5 days a week with weights... I was wondering if doing HIIT the day after squatting is plausible idea. I dont want to get weaker... I think it might be intriguing because the prowler has no eccentric portion within the pushing...
  5. huggy77

    Huggy Is Cutting Again - 6 week shred

    Doing another 6 week burner... I dropped 50 pounds a couple of months ago going from 297 to 247 and rebounding to about 257... During this next cutter i want to get into the high 230s... height: 6-2 weight: 256 lbs bodyfat: 12-14 percent depend who calipers me Diet : Invalid Link Removed...
  6. huggy77

    Compete is amazing... Completely under appreciated

    I have been taking compete periworkout for about a week... Swapped out my gatorade/amino mix... It is lower in carb and i walk out the gym feeling almost fresh... My muscles will be tired but mentally i am not shot and i feel enegery.... Did 25 sets of legs last night and i was not...
  7. huggy77

    Building an intelligent back routine / Deadlift questions

    is there a smart template of minimum things to hit to ensure all muscles are worked? Like, pick one row, one pull-down, one deadlift movement... I have been training for years, but i am starting to question everything i have ever done.... right now i deadlift on leg day (or there own day) i...
  8. huggy77

    Blasting after 6 weeks of dieting.

    I am 4 weeks into a pretty strit diet. Been eating super clean and doing HIIT. The weight is litterally melting off me... been running gh and 300 mg of test a week.. I want to blast right after I complete the six weeks... Should I eat at maintenance for about a month first or should I just...
  9. huggy77

    2300 calories at 290 lbs... Seems toooo low...

    i went to a highly respected bb'ing prep coach in the area... He put me on a diet of 2234 cals a day... % from Protein: 65.2 % from Carbohydrates: 26.1 % from Fat: 8.7 i am around 290 lbs at 19%bf... This seems super low to me, plus i am doing cardio every morning and weights 5 nights a...
  10. huggy77

    severe cramping when I really squeeze the weights.

    I recently have been squeezing the bar like I want to make it crumble on every movement. I get insane cramping. I drink plentuy oF water. I have been trainimg for 10 years or so and never felt this... it is a spasm then cramp. Any ideas... I take a multi with minerals..
  11. huggy77

    Layne Norton podcast... HIIT is about 11 times more potent then.

    HIIT is about 11 times more potent then liss when it comes to changing metabolism.... Great Podcast... Layne Norton on Muscle college radio: Invalid Link Removed
  12. huggy77

    Who is going to the Arnold Classic?

    This will be my first year attending. Would love to see some peeps from the board. Who is heading to Ohio this weekend for the Arnold?
  13. huggy77

    Containers to store pre measure food (grilled chicken breast)

    Looking for some containers to store my chicken breast in 8oz servings. Looking for a good bpa solution... I dont want a collection, i have a ton of good tupperware type stuff. i really just want to buy containers to hold 8oz servings of chicken. Any suggestions?
  14. huggy77

    Men and women switching roles at the gym

    so much win in this video... I love the part with the dumbell row... https://www.youtube.com/watch?v=X0tv6mid3GU
  15. huggy77

    Hiit at night....

    Is doing Hiit in the morning superior to evening HIIt due to the metabolism raise? I know nothing about the science of cardio and i am seeing conflicting messages about doing HIIT cardio at night.
  16. huggy77

    Curling in the squat rack?

    Summed up by a cat... Invalid Link Removed
  17. huggy77

    One of the more Inspirational videos you will see...

    This is pretty cool, its amazing to see what some hard work and determination will do... Plus there is a cameo from Diamond Dallas Page... Invalid Link Removed
  18. huggy77

    Legs twice a week

    Want to start giving my neglected legs some extra attention... Looking to add some size. I would like to hit them twice a week. Are there any good strategies for setting up 2 leg days in one week?
  19. huggy77

    Tren and Cardio

    Just wondering if anyone has any tips for cardio on Tren. I do some MMA stuff a couple nights a week just for the workout and fun. I have done tren with martial arts before and it was not alot of fun. Was wondering if anyone has any tips for keeping your wind on tren.... Probably running...
  20. huggy77

    Victor Conte on joe rogans podcast.

    great interview. Talks all about mlb testing and the history of balco Invalid Link Removed
Back
Top