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  1. Jonbero

    Less hunger from AnaBeta Elite?

    I'm 1 week in on AnaBeta Elite + Erase Pro stack but I'm not feeling it like I did the first time (~6 months ago). I was bulking at that time and I remember that my appetite was just endless, I couldn't stop eating. I tried to keep a clean diet tho but it was really hard because I had these...
  2. Jonbero

    FL Alpha Mass vs PP AndroHard

    I'd like some debate on which one to choose for an 8 week cycle. My goals; to get stronger and faster. (strength to bodyweight ratio is important to me because I don't want to get slower) At the moment I'm leaning more towards FL Alpha Mass because its ~2x cheaper, an 8 week cycle would be only...
  3. Jonbero

    Am I taking too much vitamin B?

    I stopped using a multivitamin and I switched to a vitamin B complex Serving size 1 tablet; Thiamin (B-2) (as Thiamin Mononitrate) 50mg Riboflavin (B-2) 12,5mg Niacin (as Niacinamide) 50mg Vitamin B-6 (as Pyridoxine Hydrochloride) 12,5mg Folic Acid 50mcg Vitamin B-12 (as Cyanocobalamin)...
  4. Jonbero

    Jonberos Maximize Intense and Hemavol review

    I finished with my 1 tub of Maximize Intense Mango Peach Tea and 1 Hemavol Watermelon Cooler yesterday. Maximize Intense Mango Peach Tea; the flavor is really good. I have used many many preworkouts and this takes the throne. Gives a smooth energy and focus to help you blast trough your workout...
  5. Jonbero

    Fasted cardio with or without protein?

    I do fasted cardio almost every morning and I take ~45 grams of protein before and sip on bcaa's during workout. Does the protein counter the fat loss benefits of fasted cardio? Would 20 grams of protein or sipping bcaa's during workout help against losing muscle mass from doing cardio on an...
  6. Jonbero

    Getting lean with the help of USPLabs and PES

    So the products that I'm logging are Compound 20 from USPLabs and Erase Pro from PES. I'm also thinking about throwing in PRIME but I don't see it doing much with Erase Pro in the mix, but if you guys have different opinions please do share. Staples; multivitamin, fish oil, bcaa (modern bcaa...
  7. Jonbero

    USPowders

    Do any of the bulk stuff come with a scoop? I'm planning on buying some NA-RALA, ALCAR, PLCT, Phenibut and Sulbutiamine and I wouldn't like to play around with spoons and teaspoons lol. So far from USPowders I have only bought Modern BCAA which I love, but it doesn't come with a scoop and I...
  8. Jonbero

    Getting pumped with Maximize Intense and Hemavol (sponsored)

    First I want to thank iForce and Vaughn for hooking me up! I have a tub of Maximize Intense mango peach tea and Hemavol watermelon cooler. This is the first time I use these products, I did 1 workout with both solo to see how they work. Here's my initial review on both Hemavol; I didn't like...
  9. Jonbero

    How about this for a summer cut cycle?

    This is what I had in mind for a summer cut Cycle Epistane 40mg / 6 weeks RS Transaderm AI Cycle Support Taurine Cissus Multi-v Fish Oil PCT Nolva 20/20/10/10 PES Erase + Anabeta BPS Endosurge DAA Fat burner OxyElite Pro + Alpha T2 throughout the cycle and PCT Whaddya think? EDITED
  10. Jonbero

    A small Recourse review

    So I'm done with 1 bottle of recourse and I decided to give some feedback. Summarized into 1 sentence what I got from this run was random wood everyday and better performance in the gym. Libido started climing up from day 3 so it hits you pretty fast. I think this is a great test booster and...
  11. Jonbero

    A question about DAA dosing

    Which one is the most effective way to take DAA or is there any difference at all? a) Full dose in the morning on an empty stomach (3g) b) Full dose before bed c) 3g spread to 2 - 3 doses per day The reason I ask is on the labels of most of the DAA products it says you should take one dose...
  12. Jonbero

    Trying out Nimbus Nutrition samples

    So I have 2 of each; Poseidon, Poseidon Night Time and Blast. Thanks for Aaron and Nimbus for hooking me up :) I took the Poseidon Mystic Raspberry 15 minutes ago mixed in cold water. Mixability was very good, I just poured the stuff into a glass of water and mixed with a spoon and voila. Taste...
  13. Jonbero

    Only sprints while cutting?

    So I was wondering do you guys think its a bad idea to do only cardio when I start cutting? Lets say sprints 5 times a week. I love doing sprints and I have read some articles that say that HIIT is the most effective way to get rid of fat and get ripped. What do you guys think?
  14. Jonbero

    Morning training?

    Anyone else here hits weights in the morning? What are the advantages and disadvantages of morning training? I'm in a new gym and I noticed its abit crowded in the afternoon and I don't really like it.
  15. Jonbero

    A buffet lunch?

    So at my school they offer an all you can eat lunch for 5$ and its very nice healthy food. They always have rice, lean chicken breasts, veggies and other nice good foods. So I was wondering if its bad to eat alot of food at once even if its good lowfat food, like for example I ate today two...
  16. Jonbero

    Selling Force Factor for 40$

    I have 2 bottles for sale Buyer pays for shipping Both bottles are unopened and sealed
  17. Jonbero

    Has anyone ever tried...

    ... a PWO called WTF (stands for Wake The Freak) from ALR Industries and if you have can you share your thoughts on the product? It was the first PWO I tried and I got insane workouts with it, I don't know if the product was really effective or if it was just because I was a PWO virgin Never...
  18. Jonbero

    Where do you mix your bulk BCAA?

    So I just bought bulk modern BCAA because the price is just unbeatable and I like the 8:1:1 ratio. The problem is that I can't stand the taste of unflavored BCAA products. Can you guys give me some ideas where I could mix it to cover the flavor?
  19. Jonbero

    A question regarding ''pump''

    So my question is why I can't feel the skin tearing pumps in my chest or back when I workout? When I work on my arms or legs I get awesome pumps and I really feel like the muscle I'm working is growing. My typical chest workout would be like 3 sets of 8 - 12 reps Bench press Incline bench...
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