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  1. thyrod

    Knee issues

    A little over a week ago I woke up with some knee issues. Did not hurt at all but it felt sensitive and I wasn't putting much weight on it wen I walked. It's gotten better durn g the day but wen it comes to going to bed it really bothers me. I can't comftable sleep on my back due to my knee...
  2. thyrod

    Recomp cycle advice

    Planning this cycle for end of summer. I am thinking test/primo/mast Test e 250-500 prob will keep it at 250. 1-16 Mast e 600mg 8-16 Primo 600-800. 1-16 Questions regarding this are will I need to use an AI with such low test. Pct is all in order. Another option: Test 500-1000 1-16 Mast...
  3. thyrod

    Test,mast,anavar

    Hey guys need some advice on a future cycle, it's been exactly a year since my last cycle. My questions for this cycle is prostate issues and dosage and timing of ai. I'm 5"11 224#, for this cycle I wanna cut for the first time and get down to about 209 10-12% while gaining strength. Diet is...
  4. thyrod

    First cycle advice

    5'11 21 188lbs bf 14-16% Been training constant for 4 years. diet atm is 3000-3200 4 days a week and 2700-2900 2 days a week and one day that i don't count calories. Goal: 195 at 12% bf What i got 250/ml (25ml) test 250/ml(10ml) test 4 bottles of super-dmz 2 bottles of epi 2 bottles of cycle...
  5. thyrod

    Nutraplanet

    Quick question. I order elite fusion7 by dympathize nutrition from nutria planet and I opened it to find no seal meant attached. I did not hear a pop or anything when taking the lid off. The seal meant was attached to the lid. What to do about this?
  6. thyrod

    What time frame would you wish to be in?

    Me personally, I wish I lived during the Norse time.
  7. thyrod

    Allergy season

    Anything to add to help combat allergies? Currently take multi, fish oil d3, cranberry, turmeric. Allergies for me inhibit sleep gym school work. I am also taking allergy shots but that's a very iffy thing and takes awhile to kick in.
  8. thyrod

    Bison

    Anyone got any special ways for cooking it? Tired of cooking it then swallowing it down with water
  9. thyrod

    First meet today

    Weigh in is in 50 minutes, kinda stoked but pretty nervouse. It's a push and pull. So I'm going to use this thread to mark my progress. Sadly enough the past 2 months have not been the greatest. The last time I dead lifted was about 3-4 weeks ago. I got 410x2 (sadly that's my greatest lift, I...
  10. thyrod

    Fixing a knee

    Alright so the yesterday I was warming up with 135 for squats. Hurt my knee, it hurts wen I go deep but other then that all was fine, decided to buck through it and got my 365x2 pr. And now today my knees a little messed up just really umcomftable. I've been taking cissus and fish oil and orange...
  11. thyrod

    RIP Michael Clarke Duncan

    Sad to see you go. A fellow man of the iron. One hell of an actor and beat known for his part in the green mile.
  12. thyrod

    Order

    Need to cancell my order. My order got messed up and they charged me 500$ for it. Anyone I can contact here to do So will be awsome
  13. thyrod

    Nutraplanet order

    Hey I recently ordered from np and they really messed up the order and charged me something like 500$. I've emailed Em and tried to call Em but no reply yet.anyone here that can help. Thanks.
  14. thyrod

    Peptides and alchol

    How bad is it? I heard it ruins the release till the day after? Any insight would be great thanks.
  15. thyrod

    Gut health

    For the past couple months I've been getting sick to my stomach. Not sure why but at least once a day I need to throw up. It's hindering my eating and lifting and wondering of gut health will help. Or any other suggestions? I get it after I eat or just randomly while lifting.
  16. thyrod

    Female help

    Hello ladies, a few questions for you regarding my gf. She looks incredible. So I was gone to Dubai for 3 weeks) she was 120 then and wen I returned she was 140 but looking better then she did before I left. She's really down on herself despite what I say. She's been on her period for 2 and half...
  17. thyrod

    Diet/workout program books?

    Looking for some quality workout programs and some diet books.
  18. thyrod

    Bulk

    Howdy, Age:19 Weight: 184 Height:5"11 Bf: roughly 13-14% Meal one: 5 am 3 eggs and a pretty damn big protein pancake. 730: protein shake Lunch 12ish: tallepia and pasta Gym Post: protein shake and pasta Dinner:steak or fish Either or would be swapped with chicken and brown rice. I always have 3...
  19. thyrod

    Muscle relaxer

    Is it okay for me to take a muscle relaxant ontop of igf2, anabeta and intimidate? My neck has kept me from sleep or 2 nights so will it be okay. + I'm taking liver support.
  20. thyrod

    Elite xt (rich chocolate)

    Anyone enjoy this protein. Or find that it has a very interesting taste?
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