Search results

  1. jaffy

    Creatine

    Would it be all right if after my workout I have creatine (fruit punch) with water.
  2. jaffy

    Advice

    Hello I am decent wrestler but sometimes I get to nervous when I am about to wrestle and hesitate to do moves. What should I do
    • jaffy
    • Thread
    • Replies: 3
    • Forum: MMA
  3. jaffy

    Diet

    Wrestling will start soon and will cut 5lbs or less and need to know how much of carbs prison and fats I should consume to maintain some muscle
  4. jaffy

    Wtestling season

    Hello my wrestling season will start soon and was wondering how my diet should be. Approximate my carbs/fats/protein. Thanks Wrestling up top typing error
  5. jaffy

    Wrestling season

    In two weeks my wrestling starts. Any idea of what I should consume. How much carbs/protein/fats
  6. jaffy

    Need help

    Which whey protein should I have to increase size and strength in three weeks
  7. jaffy

    Help

    When you are trying to bulk and add muscle does your stomach have to feel weird(ache). I have 2000 calories or a little more and eat healthy. Drink almost 48 oz water.
  8. jaffy

    Need some advice

    Hello I started a new program and do uppers except shoulders on one day and lower body including shoulders. Uppers on monday lowers on Tuesday and uppers Thursday and lowers Friday. Would this help me add more lean muscle. Ps:wrestling starting in three weeks
Back
Top