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  1. cyrix

    Garage gym....

    I'm planning to add a deadlift platform to my garage and am leaning towards building one but is there a benefit to buying a manufacturered one other than convenience? (the cost difference is quite substantial) I figure a couple sheets of 3/4" plywood and some 3/4" stall mat should do the trick.
  2. cyrix

    Partial squats

    Anyone else do them? I get told I'm squatting wrong Hahaha or people being baffled by the ridiculous amounts of weight I use(according to them). But I feel they have really help progress my back squat rather quickly. Yesterday I did 13 sets of doubles @725 and am very pleased with that.
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