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  1. RyanNowa

    just want someones opinion

    Im 6 foot and 18 years old, started lifting about 2 years ago..i started out at 145, now im 205-210..ive put on a little bit of fat but its been mostly lean muscle..i decided to start counting calories recently to prevent fat gain..my nutrition is as so (3881cal/337.5protein/464.5carb/75fat)...
  2. RyanNowa

    Need Help

    Im debating taking a cycle (possibly BeastDrol). Can anyone let me know what id need to do/take during and after this cycle in order to do it in the safest way?
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