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  1. 5 Weeks into my Cycle and Broke my hand now going through reconstructive surgery.Help

    I have been on my cycle for 6 weeks and was in a car accident wed the 27th where i broke my right hand in 16 places. Yesterday I underwent reconstructive surgery. I was suppose to pin on Sunday but held off with the upcoming surgery. I have one more surgery on the 9th. If i wait till after the...

  2. In the middle of a Test/ Deca cycle and had to undergo surgery What should i do?

    I have been on my cycle for 6 weeks and was in a car accident wed the 27th where i broke my right hand in 16 places. Yesterday I underwent reconstructive surgery. I was suppose to pin on Sunday but held off with the upcoming surgery. I have one more surgery on the 9th. If i wait till after the...

  3. Advice on Bulking Diet and Food requirements for certain types of Gear

    I am an amateur lifter but have a strong cardio and endurance background, from when I trained in MMA Stats 36 yrs Weight before I got sick 185 18% BF starting weight day 1 of cycle 148 3 weeks into cycle I weigh 166 I want to get back to 185 with 8 -10% BF and keep it... I am trying to...

  4. Hard Gainer, On First Cycle, Trying to gain quickly and rebuild damaged tissue

    In 2009 I made a commitment to myself to get back in shape and not let my injuries hold me back.... After a year 2009-2010 of working out I had lost much of my pot belly and brought my weight to a respectable 185 . January 15th I re-injured myself by performing an over aggressive workout that...

  5. My First Cycle... Trying to gain fast and rebuild damaged tissue.

    In 2009 I made a commitment to myself to get back in shape and not let my injuries hold me back.... After a year 2009-2010 of working out I had lost much of my pot belly and brought my weight to a respectable 185 . January 15th I re-injured myself by performing an over aggressive workout that...
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