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  1. Post Workout Supplements

    I'm looking for a post workout supplement. Has anybody tried Muscle Gauge Nutrition's Recovery 911? I've tried Anabolic Innovations RecoverPro (Lemon) and I'm leaning towards it, because I know what I'm getting. Is there a favorite I'm missing? Thanks in advance Mike

  2. The gym was PACKED with New Year's Resolutionists.

    I don't mind new people at the gym, what bothers me is people interupting my set to ask questions.:zx11pissed: If they would wait for me to finish, I wouldn't have any problems answering questions or showing how to properly do an excerise.

  3. Mike's Needtobuildmuscle (N2 BURN) Melt Down

    Stats: Age – 46 yrs. Height – 6'3” Weight – 216 Pounds Body fat % - 18% (Hand held at gym) Goal – 205 pounds Wife's goal for me 8 to 10 % body fat. Background: Working out seriously for 2 yrs. Been dieting for 3 and 1/2 months. Went from 238 pounds down to 213pounds. Floating between 214...
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