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  1. What's missing in your Protein Supplement?!!

    What you guys think may be missing in protein powders nowadays? Higher dosage of BCAA's or Glutamine? Or are there other ingredients you all would add to your current protein supplement?

  2. A good "PUMP" blend?

    Thought I would toss this out here to you guys to get your thoughts. Does this look like a good PUMP product that you would take with your pwo or even use by itself: Glycine Propionyl L-Carnitine Hydrochloride (GlycoCarn)- 4,500mg Creatine Nitrate- 1,500mg Just want to get everyones thoughts...
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