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  1. recomp diet advice for shredded mass (epi) cycle

    Will be starting shredded mass (epi) next week and was looking for diet advice. Im wanting to do a tkd diet (im carb sensitive) so high protein, moderate fat, low carb. Here's what I have so far for a non lifting day Breakfast 30g protein, 4 scrambled eggs Snack 50g almond Lunch 2 tins tuna...

  2. h drol gyno. only have clomid and arimidex help with dosing

    hi guys, have been doing a cycle of h drol 3 weeks at 50/75/75 and have noticed small lump behind left nipple. i have stopped cycle as ive leaned out well and dont feel its worth havin a rack for wat would only be another couple of weeks of gains. i only hav clomid currently and have taken 150mg...
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