Search results

  1. Rickers

    Suggestions For A New Routine?

    As the title says I need some suggestions for a new routine, my current routine is: Monday: Shoulders, Traps & Triceps Tuesday: Back & Rear Delts Wednesday: Rest Thursday: Chest & Biceps Friday: Legs Saturday: Rest Sunday: Rest I have been doing this for the last few months now and have found...
  2. Rickers

    (Detroit Lions) Nick Fairley Arrested!

    Detroit Lions defensive tackle Nick Fairley was arrested by Alabama State Troopers on Sunday morning for driving under the influence and attempting to elude police!
  3. Rickers

    Home Gyms

    Hi, I've not long finished converting my garage into my own 'Home Gym' and absolutely love it! Here is a pic: Invalid Link Removed The only difference is now that I've painted the frame around the mirror white so that it blends in with the walls! What are your thoughts & does anybody else...
  4. Rickers

    Shadow Warrior: The Dorian Yates Story

    Anybody else heard about this? Dorian Yates new DVD coming out! Check out the clip on YouTube, just type in ' Shadow Warrior: The Dorian Yates Story' and it's the pic of him when he was younger! Looks good! Big fan of Dorian Yates, so thought I'd tell everyone else!
Back
Top