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  1. akhimoe

    Need advice cutting getting demotivated

    Hi everyone I'm going to try keep it simple I'm 5'6 I weigh 90kg Body Fat 29 My body type is endomorph I have done allot of reading and trying different things but at the end I wasn't able to sustain it I've done Intermittent fasting but I couldn't keep up Im doing 5 X 5 strong lifts...
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