Shrink-flation at its best! I look at super stuffed pop tarts like double stuffed Oreos, regular ones aren’t worth buying when you have double/super stuffed!
Well for me I’m 53 and around my early 40’s I could tell my memory wasn’t as sharp. Hell if I go to the grocery store for 4 or more items I have to make a list!
I get it bro! I’m not that bad but I do some of the same things. My wife is also ADHD so between that and my anxiety and ADHD were our own comedy routine. We will help keep you focused the best we can brother!
Do we need to remind you of this? 😂😂😂😂. Anybody that has followed your threads know that you can tend to squirrel and go a different route and we all have a little of that in us. We’re here to support you brother!
I’m so addicted to the Oikos brand protein Greek yogurt with blueberries, blackberries, granola and honey. I eat that about 5 days a week. I’m sure I’m going to get burned out on it before long but right now it’s still one of my go to meals.
There’s a lot of truth in what Hyde was saying about using straps. Trying to target a specific body part like RDL/SDL you don’t want your grip to fail before you exhaust the targeted body part. Even doing rack pulls and block pulls they can come in handy. You just have to be careful that you...
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