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  1. GreenMachineX

    Building Back Up

    Ah, ok. Well, that’s one that doesn’t apply to me. I’ve had 2 sleep studies both negative for sleep apnea.
  2. GreenMachineX

    Building Back Up

    Wait, can you expand on the blood thickness point? I don’t understand.
  3. GreenMachineX

    Building Back Up

    Looking past through my log. 30 pound loss over 2 years!
  4. GreenMachineX

    Kat and Puccah's Strong is the new sexy log

    Headed there soon!
  5. GreenMachineX

    Building Back Up

    Thanks. Yeah, the dhea angle is likely the best move, but nervous about it because years ago it also gave me a stimulated feeling. I just need to man up and do it lol For now, I’m going to 8mg daily. The e2 number is interesting though, because at this test dose prior but weighing 20-30...
  6. GreenMachineX

    Building Back Up

    Quest lab results: Total Test 627 ng/dL (250-1000) Free Test 142.5 pg/mL (35-155) E2 19 pg/mL (<29) RBCs 5.81 (4.2-5.8) HGB 17.3 (13.2-17.1) HCT 51.1 (39.4-51.1) Looks good. This is doing 8mg most days of the week and 2 days at 7mg. Could the 19 e2 explain the achiness? Not many other...
  7. GreenMachineX

    Building Back Up

    Weight: 204.0 again. Chest/shoulders/tris later. Feeling pretty achy for a couple days now.
  8. GreenMachineX

    Building Back Up

    Weight: 204.0 Squats 3 x 5 x 255/260/265 Lying Leg Curls 3 sets 45-Degree Lunges 3 sets x BW Machine Shrugs 4 sets Incline DB curls 3 sets Machine Preacher 2 sets Haven’t been wearing my knee sleeves on squats in a while so i put them on today…wow, what a difference. Never again without them.
  9. GreenMachineX

    Kat and Puccah's Strong is the new sexy log

    I love Helen. We like to go every so often also.
  10. GreenMachineX

    Building Back Up

    Weight: 203.0 Seated BBOHP 4 x 7/7/7/6 x 145 NG Pullups 5/5/5/3+1- Dips 8/8/8/9 Dual Pulley Cable Row 3 sets Crossbody Cable Lateral Raise 3 sets Scapular Plane Lateral Raise 1 set Incline Triceps Skullcrusher 3 sets
  11. GreenMachineX

    Mega-Dosing Creatine -Anyone taking or have used 10g or more of creatine a day?

    Why?
  12. GreenMachineX

    Building Back Up

  13. GreenMachineX

    Building Back Up

    REM is a little light for me…😏 Punny?
  14. GreenMachineX

    Building Back Up

    Garbage limb workout, but I got it in. Everything felt unstable.
  15. GreenMachineX

    Building Back Up

    Weight: 203.0 today. Sleep crashing again. Down to 5 hours. So annoying, but i feel pretty good anyway. Limb workout in a bit.
  16. GreenMachineX

    Donald Trump running for president

    No, one is definitely worse then the other.
  17. GreenMachineX

    Donald Trump running for president

    They are, but so fun.
  18. GreenMachineX

    Donald Trump running for president

    I meant revolutionary.
  19. GreenMachineX

    Donald Trump running for president

    You do realize wars were necessary for the freedoms you have right?
  20. GreenMachineX

    Building Back Up

    Weight: 203.2 Getting under 200 should be easy by Thanksgiving.
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