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LOG: 6 months of heavy lifting with test/trest/M1A/M-Sten/dienedione!
Sirry for lack of updates. Got sick again so 7 days without gym or orals. Got back on track yesterday with light upper body session: Day 15 Gear: 500mg/w test 40mg/d M1A 75mg/d oral trest (dropped the dose) 20mg/d ibutamoreb Training session: - Paused bench press 2x235lbs 3 sets of 8 @...- g0hardorgohom
- Post #39
- Forum: Cycle Logs
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LOG: 6 months of heavy lifting with test/trest/M1A/M-Sten/dienedione!
No, I'm referring to not taking enough rest days ?- g0hardorgohom
- Post #37
- Forum: Cycle Logs
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LOG: 6 months of heavy lifting with test/trest/M1A/M-Sten/dienedione!
Day 8 Gear: 500mg/w test 100mg/d oral trest (upped the dose) 40mg/d M1A 20mg/d ibutamoren Morning weight: 187.6lbs (+4.2lbs) Training session: lower body dynamic effort - Speed pulls with bands 2 sets of 1 @ 400lbs + bands 4 sets of 1 @ 430lbs + bands - Speed squats 6 sets of 2 @ 300lbs -...- g0hardorgohom
- Post #35
- Forum: Cycle Logs
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LOG: 6 months of heavy lifting with test/trest/M1A/M-Sten/dienedione!
Yeah, gotta play it smart though. Overreaching is fine as long as it doesn't go too far ☺- g0hardorgohom
- Post #33
- Forum: Cycle Logs
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LOG: 6 months of heavy lifting with test/trest/M1A/M-Sten/dienedione!
Day 7 Gear: 500mg/w test 75mg/d oral trest 40mg/d M1A 20mg/day IBUTAMOREN Weight: 187.6lbs (+4.2lbs) Took upper body massage yesterday. Delts and chest are SORE now Feelin' like I've been hit by the truck, lol. Sleep has been bad for the last 2 nights so I decided to try if Ibutamoren at...- g0hardorgohom
- Post #31
- Forum: Cycle Logs
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LOG: 6 months of heavy lifting with test/trest/M1A/M-Sten/dienedione!
I got anxious so decided to hit the gym anyway lol. Upper body dynamic effort: - Paused speed bench with bands 6 sets of 3 @ 160lbs + bands - Seated DB shoulder press 2 sets of 8 @ 70's - Weighted neutral grip pull ups 6 sets of 5-6 @ 35lbs - Paused close grip board press 3 sets of 8 @...- g0hardorgohom
- Post #30
- Forum: Cycle Logs
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LOG: 6 months of heavy lifting with test/trest/M1A/M-Sten/dienedione!
Day 6 Gear: 500mg test/w 75mg oral trest/d 40mg M1A/d Morning weight: 187.6lbs (+4.2lbs) Feeling beated up right now. Dunno if I should rest for today or not. I've trained 5 days in a row now.- g0hardorgohom
- Post #28
- Forum: Cycle Logs
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LOG: 6 months of heavy lifting with test/trest/M1A/M-Sten/dienedione!
Day 5 Gear: 500mg of test/w 75mg of oral trest/d 40mg of M1A/d Weight: 187.0lbs (+3.6lbs) Training session: legs, emphasis on hamstrings and glutes - SLDL without belt 3x385lbs - Romanian deadlift without belt Few sets just to give it a shot, felt great - Speed squat 10 sets of 1 @ 290lbs...- g0hardorgohom
- Post #26
- Forum: Cycle Logs
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LOG: 6 months of heavy lifting with test/trest/M1A/M-Sten/dienedione!
I think 6-7 weeks. Got bloodwork done and everything was fine so I thought why not. Not the smartest idea though and I don't recommend it to anyone!- g0hardorgohom
- Post #25
- Forum: Cycle Logs
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LOG: 6 months of heavy lifting with test/trest/M1A/M-Sten/dienedione!
Day 4 Gear: 500mg/w test 75mg/d oral trest 40mg/d M1A Weight: 186.3lbs (+2.9lbs) Training session: upper body - Paused bench press 5x230lbs 3 sets of 5-8 @ 175lbs - DB flat bench 2 sets of 8-10 @ 85's - Supersetted underhand grip bent-over row in 3D-smith (220lbs) and DB rear lateral...- g0hardorgohom
- Post #23
- Forum: Cycle Logs
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LOG: 6 months of heavy lifting with test/trest/M1A/M-Sten/dienedione!
Training session: lower body dynamic effort - Speed pulls without belt 5 sets of 1 @ 400lbs + bands 1x420lbs + bands - Paused speed squats without belt 6 sets of 2 @ 265lbs - DB lunges 2 sets of 6 @ 40's - DB leg curls 3 sets of 10-12 @ 40lbs Awesome session. Pulls felt so nice that I...- g0hardorgohom
- Post #22
- Forum: Cycle Logs
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LOG: 6 months of heavy lifting with test/trest/M1A/M-Sten/dienedione!
Brawn Nutrition. Haven't used this one before but I know their epi and dienediome have worked for me in the past. I'll know within a week if it is legit or not. When I used it from other brand in the past the pumps were skin bursting and weight jumped several pounds in first week and a half...- g0hardorgohom
- Post #21
- Forum: Cycle Logs
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LOG: 6 months of heavy lifting with test/trest/M1A/M-Sten/dienedione!
565 @ 181lbs. But I think my best set ever is 7x465lbs @ 170, done without belt and all from the floor, not bouncing.- g0hardorgohom
- Post #18
- Forum: Cycle Logs
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LOG: 6 months of heavy lifting with test/trest/M1A/M-Sten/dienedione!
Day 2 Gear: 40mg of M1A per day 75mg of oral trest per day 500mg of test per week Morning weight: 183.4lbs (+0lbs) Training session: upper body dynamic effort - Paused speed bench with bands 6 sets of 3 @ 165lbs + bands - Seated DB shoulder press 2 sets of 8 @ 70's - Weighted neutral grip...- g0hardorgohom
- Post #16
- Forum: Cycle Logs
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LOG: 6 months of heavy lifting with test/trest/M1A/M-Sten/dienedione!
Welcome! 5'8" 183.4lbs- g0hardorgohom
- Post #14
- Forum: Cycle Logs
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LOG: 6 months of heavy lifting with test/trest/M1A/M-Sten/dienedione!
If I did that, I'd run the test at TRT dose.- g0hardorgohom
- Post #9
- Forum: Cycle Logs
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LOG: 6 months of heavy lifting with test/trest/M1A/M-Sten/dienedione!
I respond extremely well to test and I just want to "cruise" at lower dose in the middle of the cycle. It'll really shine when I up the dose in the end. My original plan was to just cruise on 250mg/week at weeks 8-19 but I think I'll throw some msten in at weeks 11-14 just to keep things more...- g0hardorgohom
- Post #7
- Forum: Cycle Logs
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LOG: 6 months of heavy lifting with test/trest/M1A/M-Sten/dienedione!
Ahaha lol, thanks for pointing that out ? Welcome!- g0hardorgohom
- Post #5
- Forum: Cycle Logs
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LOG: I'm back after 2.5 years. Regaining the size and strength with TR3ST/Epi/test!
Hell, I already jumped back on.. Welcome to follow: Invalid Link Removed Smont TNlifting Segansational Volvo140G Bry11 CorpKiller nosnmiveins LeanEngineer Zariph cstallion Misfit28 BennyMagoo79 TheMovement- g0hardorgohom
- Post #162
- Forum: Cycle Logs
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LOG: 6 months of heavy lifting with test/trest/M1A/M-Sten/dienedione!
I'll post few of my latest training sessions to give you guys an idea of where I'm at right now: 13th of February, legs: - SLDL without belt, 3x355lbs - Paused speed squats without belt, 10 sets of 1 @ 220lbs - Leg curls 5 sets of 8-10 @ 55lbs 17th of February, upper body: - Paused speed bench...- g0hardorgohom
- Post #2
- Forum: Cycle Logs