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  1. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    Good to know. I think I never tried trendione even though I have experience with dienedione and trenbolone.
  2. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    Next cycle will probably start 11th of January. If have these in my stash: The One (D-Plex) H-Drol Alpha One (M1A) Methylstenbolone Dienedione Trendione Shitloads of TUDCA, clomid, anastrozole, cycle support, Inhibit-P, Prolactrone, Cloma-Plex ect. I’ll probably do 8 week run. Maybe something...
  3. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    Scar tissue is getting more and more elastic. Today I was able to so DB flat bench with 100’s with no issues or pain. 12x265 at squats was easy also.
  4. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    For sure. Today’s session: Incline press, up to 5x190 Paused deadlifts, up to 5x375 Hex press, 10x70’s and 7x75’s
  5. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    Yeah. 1-2 months until next cycle, I think!
  6. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    Almost five weeks since surgery and now I’m ready-ish for heavy pressing, pulling and squating. Squat 12x255 Close grip bench press 4x210 DB flat bench 6x95’s Paused deadlifts 5x355 Those were numbers last week. Gonna build my upper body strength back quickly. BTW, I did one week shorter PCT...
  7. g0hardorgohom

    3rd cycle. Need critiquing, please.

    I’d tweak it a bit: Test E: weeks 1-6 500mg/week, weeks 7-13 250mg/week Test P 70mg EOD weeks 14-15 Anavar: weeks 1-6 50mg/day Tren E: 200mg/week weeks 2-13 OR Tren A: 50-60mg EOD weeks 7-14 (If you decide to go with Tren A, I’d pin 70mg of test E EOD instead of doing 250mg once per week or...
  8. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    True that. Actually got permission from doctor to start light training already. 4 sets of 20 @ 55lbs incline press 4 sets of 15 @ 125lbs lat pulldown machine 4 sets of 20 @ 60lbs pec deck 4 sets of 5 @ 235 SSB-squat It’s a start!
  9. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    4,5 weeks since finishing cycle. PCT was smooth - libido is normal. I’ve been eating properly whole time. Today was my first training session after gyno surgery. There is still some pain so just single-joint work at this point. Hopefully I can start doing bench press, squat, deadlift and...
  10. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    This was actually second surgery, first one went bad and that’s why we needed another one. First time after drugging me the Doctor said that ”Oops, I don’t have all equipment that is needed for best possible result”. And I’m a business owner and I had cleaned my calendar because of that surgery...
  11. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    They put me to sleep. I woke up 3 hours after going to the surgery room (4.5 hours ago) Those ”lumps” were huge. I have a photo but I don’t want to make anyone nauseous. I bet that those two ”lumps” weighted approximately 1 pound total and on top of that they took 1.3lbs of fat from my chest…...
  12. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    Gyno surgery done. Now 2-3 weeks off from the gym and then back to work. Gonna try to lose some fat and maintain strength in the next few months. Planning next cycle already. Thinking about Low dose (60mg) dienedione for 8 weeks Low dose (probably 50mg) The One, only goal for it is to keep...
  13. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    I also never felt too bad on Anadrol. Worst orals for me have been Dianabol and M1,4ADD, mainly because they give me gyno at first day. All orals hit my appetite after 4 or 5 weeks though, even at low-ish dose.
  14. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    My all time favourite for strength was low dose test E, tren E and preworkout both Halotestin and tren base. Those were good days…
  15. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    Day 12 of PCT. Everything is going well. Pulled 3x465 without belt today. Montenegro was beautiful but I got food poisoning there 🤯 Weight is down but strength is great!
  16. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    Day 42 (last day of the cycle) Morning weight: 213,6lbs (+11,4lbs) Training session: full body 1. Incline bench press, first rep with pause 5x220lbs PR 2. Squat 1x365lbs 1x375lbs 3. Close grip bench press, first rep with pause 3x265 4. Lat pulldown machine 12x245lbs 5. Supersetted bicep...
  17. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    I will! We were there in our honeymoon back in 2018, I really loved the place. We visited Albania and Croatia at the same trip. Balkan is really interesting place - not very familiar for most Europeans. Year after our honeymoon we travelled to Albania, Northern Macedonia and Kosovo. Lake...
  18. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    Day 37 Training session: upper body 1. Close grip bench press 1x255 1x265 1x285 8x230, every rep with pause 2. Lat pulldown machine 9x110 9x155 9x200 3. Standing barbell press 5x145 5x155 4. Shitloads of supersetted DB curls and side lateral raise machine Chest felt tight after Thursday’s...
  19. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    Day 35 Training session: full body deload 1. Incline bench press 6x190, first and last rep with pause 6x195, first and last rep with pause 6x200, first and last rep with pause 6x205, first rep with pause 2x210 2. Squat 3x330 2x345 1x355 Deload session after massage. Only two exercises, low...
  20. g0hardorgohom

    LOG: Dienedione + The One: first rodeo since 2019

    455* I bet 1RM is already +500 but we’ll see. I think I’ll try 1RM’s next week. Today was just massage. Now two lighter training sessions and then it’s time to add more weights to the bar.
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