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LOG: Dienedione + The One: first rodeo since 2019
I’m on again - it’s day 4 of ”blast”. Best work lately: front squat 415lbs, no belt close grip bench press, 8x290lbs, 4x310lbs and 1x340lbs in one session (gonna go for at least 345lbs today) 4x135’s on DB flat bench after close grip bench sets (will improve today) Upper back is cooked, I...- g0hardorgohom
- Post #180
- Forum: Cycle Logs
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LOG: Dienedione + The One: first rodeo since 2019
Just front squatted 405lbs without belt. Huge PR, 2 weeks ago my PR was 365lbs. Still only at 175mg of test per week. Gonna start taking more in the end of January. I’m sure I’ll do 440lbs by the end of February.- g0hardorgohom
- Post #177
- Forum: Cycle Logs
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LOG: Dienedione + The One: first rodeo since 2019
Some videos and one photo from past weeks. Close grip bench with 310lbs, weighted pull ups with 80lbs, plate presses with one plate + babe, deadlift 12x440lbs + some sumo cheating and DB presses. Been playing around with training a little bit. Tried sumo deadlift second time ever, managed to...- g0hardorgohom
- Post #174
- Forum: Cycle Logs
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LOG: Dienedione + The One: first rodeo since 2019
Goofing around 😆- g0hardorgohom
- Post #172
- Forum: Cycle Logs
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LOG: Dienedione + The One: first rodeo since 2019
Two pics from today. Been cruising on just 175mg of test per week for a while now and feeling good. Weight fluctuates between 185-190lbs. I’ve hold all the strength and even pushing PR’s in weighted pull ups (11x70lbs last week) and beltless deadlifts (13x440lbs yesterday). Been training 3-4...- g0hardorgohom
- Post #170
- Forum: Cycle Logs
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LOG: Dienedione + The One: first rodeo since 2019
Some beltless pulls from yesterday, 5 plates a side. Got knocked off the rhythm after first rep but still managed to do decent set. Next time it’ll be all time PR.- g0hardorgohom
- Post #167
- Forum: Cycle Logs
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LOG: Dienedione + The One: first rodeo since 2019
Libido is crazy right now. I’m about to talk to my wife about switching to open relationship. Gotta sleep a night or two before that talk though and hope this idea goes away. I think she’d kick my horny ass 😆😆- g0hardorgohom
- Post #165
- Forum: Cycle Logs
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LOG: Dienedione + The One: first rodeo since 2019
20ish weeks if bloodwork is fine. Hematocrit and LDL cholesterol are only concerns.- g0hardorgohom
- Post #164
- Forum: Cycle Logs
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LOG: Dienedione + The One: first rodeo since 2019
Oh, I’ve forgot to tell what I’m taking RN. Test at 200mg E3D EQ at 175mg E3D Mast at 120mg E3D Tadalafil 5mg/day No AI’s at all, no sides to report. Getting tighter and stronger. Today I pulled 5 sets of 5-7 @ 470lbs without belt, stiff bar. AMRAP with 485lbs next week, 10 is the goal...- g0hardorgohom
- Post #161
- Forum: Cycle Logs
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Tren / Test 15 wk'er
I got my first ever acid reflux some time ago when I was on m-sten. Never had it before and it was gone a week or two after finishing with m-sten.- g0hardorgohom
- Post #34
- Forum: Cycle Logs
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Tren / Test 15 wk'er
Yeah got married, got 2 kids and started 2 businesses. 😁 Yeah I’m on test, EQ and mast now. Feels good!- g0hardorgohom
- Post #31
- Forum: Cycle Logs
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Tren / Test 15 wk'er
i No one. Didn’t train for years, got fat and weak. Started again a year ago, starting to look like human being and 600lbs pull is getting close again…- g0hardorgohom
- Post #27
- Forum: Cycle Logs
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LOG: Dienedione + The One: first rodeo since 2019
My 1RM is not very good compared to longer sets. Biggest weight I have lifted this year is 570, I think. Yeah the apartment is in Orihuela Costa. A bit over one mile from sea and good gym and a bit over half mile to school. Three bedrooms, communal pool, huge roof terrace and a spot for a car.- g0hardorgohom
- Post #158
- Forum: Cycle Logs
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LOG: Dienedione + The One: first rodeo since 2019
Transformation pic. October 2024 -> end of June 2025. Everything is going well, took it easy for a few weeks in the summer but now I’m back on track again. Decided to torture myself a bit today, pulled beltless 11x465lbs @ 192.7lbs bodyweigh. That’s where my weight has been for the last few...- g0hardorgohom
- Post #155
- Forum: Cycle Logs
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LOG: Dienedione + The One: first rodeo since 2019
Good food, Auschwitz visit and just relaxing. It’ll be my deload.- g0hardorgohom
- Post #154
- Forum: Cycle Logs
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LOG: Dienedione + The One: first rodeo since 2019
New lowest weight - 192.7 lbs. Still lots of fat to burn - getting under 190lbs is not enough. I think I need to get to low 180’s to be as lean as I want with current muscle mass. Still feeling great, no drop in strength. Gonna start ”blast” in the end of next week if bloodwork is OK. LDL...- g0hardorgohom
- Post #152
- Forum: Cycle Logs
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LOG: Dienedione + The One: first rodeo since 2019
Damn that Re1gn felt good… Still at only 170mg of test per week. Lowest weight this morning 193,1lbs. Basic work at the gym, nothing special. Beltless deadlifts 5 sets of 5 @ 455lbs. Strength is still good. Gonna stock up on test, mast and EQ tomorrow…- g0hardorgohom
- Post #151
- Forum: Cycle Logs
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LOG: Dienedione + The One: first rodeo since 2019
German shop called Muscle-Lab. 🙂- g0hardorgohom
- Post #150
- Forum: Cycle Logs
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LOG: Dienedione + The One: first rodeo since 2019
I followed your advice and dropped ibutamoren. Morning weight was 196,2lbs today so it’s going down. Strength is stil great! Received some Olympus Labs Reign and Skull Labs Angel Dust Pump today. Gonna try those next week.. Now I’m forced to stay 5 days away from gym because of unexpected...- g0hardorgohom
- Post #147
- Forum: Cycle Logs