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  1. Looking for Cycle suggestions

    You've got some good thickness man, I think the test + var to hold that mass with a strict cut diet and you'd be looking great.. remember with the mass you have already, leaning out is going to make you look bigger

  2. Need suggestions for dumbbell, cable, and barbell supersets

    For upper body I like to superset everything. I usually stick to a vertical pull/vertical push, so military press with dumbbells or barbell and pullups/pull downs, and then I like to pair a horizontal push with a horizontal pull, so some sort of bb/db bench and a bb/db row. Maybe it's just...

  3. Vaso6?

    Cialis + vaso 6 = ����

  4. Training Slump

    Good call I definitely like the idea of hammering the weak points to bring them up. Some great ideas guys thanks.

  5. Training Slump

    Good call.. I guess I'm *assuming* it will.. and in that case I should just keep pushing what's working until it truly does stall right?

  6. Training Slump

    I've been doing upper/lower/rest/upper/lower and I like it and it works well for my schedule, and if I have to push a workout off a day I just pick up wherever I left off so I'm never skipping workouts.. I guess I'm more confused about how I should be progressing, as in should I keep pushing for...

  7. Training Slump

    Hey guys, just finished a 1 andro cycle, did really well using a homemade hypertrophy program, upper/lower 4 days a week total. I'm looking to recomp for the next few months, but I dont think I can quite keep up with the volume and Linear progress I was making on 1 andro. I like to lift 3-4 days...

  8. Best fat burner natural fat burners on the market.

    Yeah man alpha lean 7 + primatene + true shred cant be beat

  9. Nuuudzzz Bank

    Hgp it's always good to hear the truth.. reality is I'll never be or have the desire to make money off my physique or strength, so why should I chase the supranatural results? I'm much more concerned about feeling good and performing well in day to day life.. like I said I plan on pushing it...

  10. Nuuudzzz Bank

    Yeah man I don't plan on jumping into injects any time soon, since I'm only 33 and wife and I are still going to have another kid or two. I really feel unless you're going to jump on a real AAS cycle, all this designer/prohormone stuff just creates more ups and downs in mentality, weight/body...

  11. Nuuudzzz Bank

    In that time period I ran 6 weeks if var at 50mg, which was in the late spring/early summer of 2018. Then finished 2 weeks ago, running 1 andro 330mg/r andro 300mg a day. Light cycles, easy recovery from the var and kept everything but a few pounds on my max lifts and the obvious fullness var...

  12. Nuuudzzz Bank

    Thanks HGP.. that's what adding in direct arm work after focusing on the compounds for so long did. I'll try to get some leg pics, I'm 6'1 but long ass legs so they are my major sticking point.. been doing legs 2x a week for the last few months and started doing heavy bulgarian split squats...

  13. Nuuudzzz Bank

    hey bros I'll throw my modest transformation in here.. top left was Dec 17, bottom left around June 2018, and pic on the right from last week. Invalid Link Removed

  14. Best fat burner natural fat burners on the market.

    For non stim I love hard rock supps true shred, takes a little bit to kick in but it's one of those where you will be thinking for 3 weeks, this isnt doing ****, and then you get up one morning and all of a sudden your waist looks tiny. I have an inzer lever belt, was on the same size for a...

  15. OLYMPUS LABS TEST1FY Q&A

    What other Olympus labs products would you stack with test1fy as part of a pct? Going to run clomid, xgels and test1fy.. was thinking of adding kingsblood, super pct or massacr3?

  16. Help with PCT Stack

    Sounds like sustain alpha and kings blood it is.. thanks guys! Dont want to use reduce xt since its 7 dhea and I've been on that for 10 weeks now since it's part of R andro shred.

  17. Help with PCT Stack

    I definitely prefer clomid over nova personally and I'm not sold on DAA especially with more info coming out about it recently. My biggest confusion I guess is about the Olympus products since they seem to have a decent amount of overlap. I was thinking of stacking either test1fy and super pct...

  18. Help with PCT Stack

    Hey guys, just coming to the end of a 10 week stack: Super Mandro 330mg/day R-andro Shred 300mg/day R Andro 150mg/day 7 dhea Epiandro 600mg pre workout only Cycle so far has been great, starting to feel some slight lethargy some days but other than that feeling good. This was a recomp cycle...

  19. What Are the Best Ways to Warm-Up?

    I prefer just starting with light weights/empty bar and getting some reps in, adding weight until I'm at my first working set. I focus on getting blood flowing into the muscles and using a full range of motion to get the muscles stretched and ready. Squat day example from yesterday: Bar x 10...

  20. Fusion supplements from Predator good to go?

    I've heard mixed reviews but I used their halo. Was supposed to be 6 weeks up to 100mg. Ended up going to 8 weeks at 125mg because I wasn't seeing anything at all, finally stopped and did a pct to be safe even though I got nothing from it.
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