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We cuttin now ✂️
Injectable yk is @manifesto 's favorite too I think -
We cuttin now ✂️
Sarms at 50mg day act like steroids for sure. I might need to stock up on injectable lgd, I could have six to eight bottles of it for free over the course of the next 3 months if I work it into my rep pay. So I guess it's not free but I mean I'm not paying for it either. My buddy is doing 50mg... -
We cuttin now ✂️
I don't see it often but I'm also not out looking for it, not for any specific reason I just don't ever think about it. I've heard nothing but great stuff about injectable rad. I've been told it acts very differently than the oral version which might not make sense to a lot of people but I get... -
We cuttin now ✂️
I have 2 bottles of oral rad, 10mg/ml and 120ml total. I've never had the luxury of getting the injectable one because I thought Mike was going to carry it, but it never manifested. I agree with you on the EQ and the mast, I was thinking primo but it would be really expensive to run enough... -
We cuttin now ✂️
I ate a lot of food, lots of carbs in the past 36hours, I also did a intense cardio workout and that depletion/conditioning workout Sunday and yesterday morning. Since yesterday mornings l workout I took in about 800gm of carbs, 75mg dbol (day 2 of dbol) but after that food and d days of dbol... -
We cuttin now ✂️
I mean...... My shoulder are getting better while taking winstrol and eating in a deficit. That just goes to show you how much wear and tear I put on myself on a daily basis. All I had to do was remove the training and things started getting better. -
We cuttin now ✂️
Did what I would call a depletion workout this morning. After coffee, I hit the gym and did pull ups and cable pullovers as a super set. I did a couple of them until I hit a hundred total reps. Did the same thing with dumbbell side laterals, dumbbell hammer curls and cable pressdowns. Then I did... -
We cuttin now ✂️
Adding cottage cheese to my raw scrambled eggs and then cooking it that way has been a game changer. There always moist and delicious. My girl started making it like that a few months ago. -
Dedicated to natural bodybuilders
I'm back under 200lbd so I'm Natty again- Smont
- Post #5,707
- Forum: Natural Bodybuilding
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Mega-Dosing Creatine -Anyone taking or have used 10g or more of creatine a day?
Why would you need to come off creatine to give your tendons and joints a break? Creatine doesn't negatively affect those, it actually helps with connective tissue repair- Smont
- Post #19
- Forum: Supplements
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We cuttin now ✂️
Fasted cardio After some warm ups and light stretching I rotated through these machines 9 minutes on 1 minute off in between machines. Played with the inclines and speeds every minute on the minute except for the rowing I did 9 minutes nonstop at a steady state. Elliptical 9 minutes on 1... -
We cuttin now ✂️
I know, it's a me thing lol. I always want to look a certain way. And Orlando and Disney is pretty much all sloppy middle-aged ppl. And my girl could care less. She likes when Im out of shape lol, I just like being in the best shape I can and it's not really that important for a 3-day trip for... -
Need help with my diet and estimating my current body fat %
It very well could be a troll post, but the reason I think it's not, is because I keep a PF membership for when I'm traveling. I've listened to sooooo many conversations of 150lb kids in PF talking about there cycles. These 150lb kids are not shredded, they look like they just started lifting...- Smont
- Post #9
- Forum: Weight Loss
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We cuttin now ✂️
You can definitely tell I haven't done anything for shoulders in quite a while and I don't have that extra glycogen storing ability on trt and winstrol -
We cuttin now ✂️
Of course I didn't stop after I ate that and I continued on with two bowls of frosted mini wheats cereal and a couple bites of ice cream. Anywho, I'm definitely a little downsized but at least my abs are visible for vacation. I'm thinking about adding the dbol today and doing 25 dbol 75 winni... -
Options for 7keto transdermal
What do you get from this stuff? It's one of those things I've been looking at for a very long time in various forms between oral, transdermal and injectable, I'm always looking at it but I've never pulled the trigger. I'm thinking about adding the xpg 7 for the last 6 weeks of my cut- Smont
- Post #5
- Forum: Supplements
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When to start GH?
I'm curious, do you get blood work after PCT? I'm wondering what your numbers come back at given that you're in your late 50s. Also, I don't know how much free time you have and if it's even something you'd be interesting in doing. But I'd love to hear about your training and diet as you go... -
Need help with my diet and estimating my current body fat %
No I think it's just a young kid who jumped the gun and got on gear way too early. I'm a strength and conditioning coach for youth athletes and I get 15 year old kids who walk up to me and start talking about peptides and reta, I didn't realize how much it's plastered all over social media...- Smont
- Post #6
- Forum: Weight Loss
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Journey of a newbie lifter
I've got some constructive criticism, but first I wanted to say good job on losing over 50 pounds!. I wanted to say that you want to make smaller jumps in calories, don't go from 1900-2000 straight to 2600-2800, that's going to cause fat gain, especially because your not doing much in the gym...- Smont
- Post #3
- Forum: Workout Logs