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  1. Smont

    We cuttin now ✂️

    Anyone know how to edit the name of the log?
  2. Smont

    We cuttin now ✂️

    Gotta hit the road this morning so I'm grabbing a large hot DD with 4 cream which is about 120 calories 11 G of fat, 2c, 2p Il be doing a lot of driving and won't have a standard lunch break so I have this to pick at during the work day. When I get out I'll have that Greek yogurt granola...
  3. Smont

    hgh

    Stay at 2 until you start your blast in 4 weeks. You can go up to 4 earlier than that, but you're not going to get any extra growth benefits out of it until you're on cycle, so just wait till you're on cycle. Once your on cycle, 4-6units you should start to see a more dramatic effect in growth...
  4. Smont

    We cuttin now ✂️

    I love stuff like that too. You feel like you're getting dessert at meal Time! Potassium 785☝️ Also had a monster, banana and a elevate bar while I was at the vet (kitten is having weird issues walking. Hoping it's just a injury but we're already up to $500 on the first 2 visits so I can...
  5. Smont

    We cuttin now ✂️

    Potassium 437 Probably should add another egg or more cottage cheese to get the protein up this meal. I'm having ai track my sodium because when I'm cutting I do a lot of hiit and conditioning work, I sweat through everything. I really need to keep my hydration in check. My diet is not going...
  6. Smont

    Dedicated to natural bodybuilders

    All praise Jesus, I'm a born again Natty. The Lord has taken the poison juice out of my soul. 100% Natty . Amen
  7. Smont

    We cuttin now ✂️

    Morning cardio and conditioning work. About 20 minutes worth of various band exercises for knees and shoulders. Hindu push ups 3 sets Super man finger tip push ups 3 sets Cobras 1 set Farmers walks with 70's , 30 yards 3 sets Jump rope 300 skips Heavy bag, 3 rounds, 3 min on 1 min rest...
  8. Smont

    We cuttin now ✂️

    If anyone is interested, I gave myself 4 whole food meals and a shake for my baseline calories. Whole eggs, cottage cheese and sourdough bread. Clear whey or some kind of RTD for the road. Greek yogurt with granola, fruit and honey (pre workout meal) Meat and rice Meat or eggs and veggies. Of...
  9. Smont

    We cuttin now ✂️

    Ya it's definitely trestolone, or injectable estrogen lol. And I think if you added some trest you would definitely get a strength boost. While I do not feel like trest is 5 or 10x stronger then test like some report, I definitely think it's a powerhouse drug. 100mg of trest (or tren) is very...
  10. Smont

    Had a package that I didn’t order confiscated by US customs

    They could also be cracking down on whoever that supplier was and just going through their email list. The package might not have even existed, maybe they just wanted to see if you would show up to claim something thinking you were going to get a freebie and then have to give them information...
  11. Smont

    NEW Mr. Olympia || Nick Walker

    I thought Nick was going to be one of those guys who never hit his Mark at the Olympia but I'm very glad he won, he's definitely one of the most dedicated guys in the game
  12. Smont

    First cycle help please

    As someone who's been involved with combat sports his whole life and in the past 6-8 years I've also been more focused on building muscle and strength, I can be the first person to say how hard it is to eat enough food to grow when you're doing both types of training and in the gym six days a...
  13. Smont

    Beginner/intermediate cycles

    Looks like thor showed up with the ⚒️
  14. Smont

    We cuttin now ✂️

    Tomorrow morning I will start a detailed log. I'm probably going to change the title of this thread and go back to my opening page and tell everybody to jump ahead to page number five or six
  15. Smont

    We cuttin now ✂️

    Support supplements are heavy still. Nac, tudca, glutathione, coq10, lots of fiber, a little carderine, metformin, berberine. Not daily with the gda's, those will be timed around food and sleep. Lots of extra antioxidants and VC. I'm thinking about ordering ss31 as well Jumping into a big...
  16. Smont

    We cuttin now ✂️

    This morning weight is 200lbs even. Gained 6ish lbs while gone. Tomorrow starts a aggressive 6-8 week cut with the number one goal being to lose as much body fat as possible and anything else is secondary to that. I'm not going to be concerned with my strength or anything other than health and...
  17. Smont

    GP’s Old Man With A Plan Log

    Same issue for me. Lots of times I know my strength is there to move the weight but my joints and connective tissues are not.
  18. Smont

    We cuttin now ✂️

    I've eaten my way to a distended stomach, I mean, I eat massive meals all the time, but I also usually have long breaks where after a binge I might not eat breakfast the following day. I may not even break my fast other than coffee until dinner the following day. But for the past 3 days I have...
  19. Smont

    Beginner/intermediate cycles

    I think sadfit009 is either a bot or someone pushing gear sources and non sponsor RC/Peptides. If he's not, he may want to remove the sources before thor shows up with the ban hammer
  20. Smont

    First cycle help please

    Bingo!
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