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We cuttin now ✂️
Back hypers, Hack squats, Sissy squats, just supported cable row, lat pulldown, pull over, lawn mower pulls superset with cable curls, and rope curls. 3x25 on everything except 2x25 on bicep stuff. The sissy squads were kind of worked in throughout the whole workout in sets of five like... -
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We cuttin now ✂️
Does SNS have a non stim burner with mitoburn and grains of paradise? I want to combine those with EGCG for my fat loss stack (no stims) and I'm going to start carderine pre workout Monday. Looking to do 4-5 weeks like that -
We cuttin now ✂️
High rep push day, nothing crazy, 3x20 on incline db Press, standing cable fly, side lateral superset with plyo push-up, front laterals with cable pressdowns. Double end bag 1 round Heavy bag 4 rounds Double end bag 2 rounds. -
Journey of a newbie lifter
I got a pair of 35's in my basement. I also got 2 plates that are 44 instead of 45 lol. I bought anything I could find when COVID hit- Smont
- Post #41
- Forum: Workout Logs
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Length of Stack and also cycle times
There's some small benefits to taking two to four week breaks here and there, but you do not need to cycle off if you didn't want to.- Smont
- Post #4
- Forum: Supplements
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We cuttin now ✂️
I personally have not used bam, I remember seeing vigorous Steve on YouTube talk about it but I didn't retain a lot of information. I do think I remember him saying it didn't make you feel very good after a while but don't quote me on that. When I get a chance I'll try to find the video and... -
We cuttin now ✂️
I didn't use mot c very long. I did 1mg EOD over the course of 3 weeks. It burns like a bitch and leaves a little lump. You kinda feel weird about 2-3 min post injection, sometimes even nauseous and by the end of 3 weeks I felt like I made improvements in my conditioning work, but I was also... -
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We cuttin now ✂️
had that braised beef over pasta and peas instead of rice and I didn't want to eat that again and I needed less carbs for my last meal so I went with my eggs and cottage cheese with a little extra egg whites and one slice of sourdough. I did have a little pistachio pudding cup after that as... -
We cuttin now ✂️
It isn't anything like dnp, although they do both act on the mitochondria but ATX is not a mitochondrial uncoupler. But it's super promising looking stuff and I'm trying to learn about it currently. Instead of being unhealthy like dnp it seems like it doesn't have any negative side effects and... -
We cuttin now ✂️
I don't even want to talk about planning other cycles just because I know I'm going to change my mind 10 times but right now the goal is shredded without the help of a cycle. I do plan on using some other things that are non-steroidal but I've yet to add them. Thought about t3 but changed my... -
We cuttin now ✂️
5'9 I normally weigh about 200 to 210 tho, so you're probably looking at those pictures when we look the same size. If you go back to my opening picture in the beginning of the thread I think I was 200 on the dot and that photo. Most of my photos on the forum are me around 200 to 210 lb... -
We cuttin now ✂️
If anyone's got any meal ideas or suggestions feel free to share. I haven't been posting every single thing that I've been eating but on average my daily diet looks like...... Eggs, cottage cheese and a meat. Coffee Coffee Grilled chicken or deli turkey in a wrap or on sourdough bread. Been... -
We cuttin now ✂️
This is the macros for everything I'm bringing to work with me today. I made a breakfast sandwich for myself which is bacon egg and cheese on a bagel, a small potato cut into cubes and air fried, little bit of avocado oil, a serving of Greek yogurt, 2/3 cups of granola, one and a half bananas... -
We cuttin now ✂️
I smoked one on the ride home from ucon lol. Morning weight 190.2 -
We cuttin now ✂️
Tough day. 7am was mostly conditioning, coffee only, after a 20 minute warm up I did five rounds on the heavy bag working 3-4 different combinations over and over again for the most part. Follow that up with 5 sets of a standing cable chest press and five sets of rope press Downs. 15-30 reps... -
We cuttin now ✂️
I'm definitely not going to failure. The initial sets of 20-30 are probably 8-10 reps shy of failing. I'm pumped and it's burning and kinda taxing but I could grind out more reps. My final set is probably more like 2-3 RIR. I'm really doing very little to stimulate growth. I'm more focused on...