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  1. Smont

    Winter Bulk Cycle Planning

    Eq is my favorite steroid, has been for a long time. Obviously it's not the strongest and I love it because it doesn't give me side effects, but I think most ppl confuse cosmetic effects with muscle growth. All the steroids that "start working fast" that's just cosmetic, building muscle takes...
  2. Smont

    Winter Bulk Cycle Planning

    And even if it's doing nothing to your appetite, it's still slowing down your digestion, this delays gastric emptying, and during a bulk it's going to leave you with a lot of undigested food in your gut and that's going to compound meal after meal day after day and week after week. So upfront it...
  3. Smont

    Winter Bulk Cycle Planning

    There's so many things you can use to keep your insulin sensitivity high instead of a diabetes medication. Reta and all GLP 1 also cause muscle loss, I understand steroids are going to negate that, but rather really doesn't offer you anything here that you couldn't achieve very easily without...
  4. Smont

    We cuttin now ✂️

    Also if that's you in the avi, good job broski, fukin jacked!
  5. Smont

    How do I order from MA Research?

    You just use zelle or e-check, they both work fine. My screen name is also a 15% off code if you need it👍
  6. Smont

    How do I order from MA Research?

    I get paid via zelle all the time
  7. Smont

    Rate my current stack

    It's 2 combinations of test boosters and 3ad is a prohormone that doesn't build muscle. In all honesty I would imagine you would feel really good taking this combination of things, and you would probably have a small increase in testosterone levels, (maybe) overall tho, you're wasting your...
  8. Smont

    We cuttin now ✂️

    I'm starving right now tho...... Time for cardio :(
  9. Smont

    We cuttin now ✂️

    What if I skip my first 3 meals, eat a 20oz dry chicken breast for dinner and have the pumpkin roll with a couple Imodium AD as a side dish? Stevie always finds a way to eat some 🍰 😜 I've actually been doing well with controlled hunger and not binging. Had 2 desserts over 3 weeks, placed them...
  10. Smont

    We cuttin now ✂️

    14 day aggressive mini diet anyone? Cuz that's probably what I would have to do is crash diet that final week do a water load/cut to make that weight.
  11. Smont

    We cuttin now ✂️

    At 190 this morning (not sure why weight went up on a low day with double sessions) but I'm pretty lean, I got the V in my waist and veins showing there, 15 more pounds is definitely a lot from where I'm at right now. But definitely doable, I don't really carry much fat on my legs. Going by the...
  12. Smont

    We cuttin now ✂️

    Oh never mind I missed the 12-day part, sorry sir I cannot relate lol
  13. Smont

    We cuttin now ✂️

    I know what you mean, my menu only opted for basically meat and vegetables yesterday and I did 2 hours of training in the morning and an hour and a half in the evening. Both times drenched in sweat to my drawers lol. During my second session yesterday this dude at the gym, who's kind of a big...
  14. Smont

    We cuttin now ✂️

    I prefer a chocolate roll for those types of desserts but i would absolutely demolish a pumpkin roll too lol. My girlfriend makes amazing pumpkin pies with the little pumpkins we grow in the garden. I'm so happy none of them are ready yet because this would be the hardest cut ever. She already...
  15. Smont

    We cuttin now ✂️

    Yellow bell peppers, but now you've given me some ideas lol. Teriyaki chicken with mango onions and peppers might be on the menu this week
  16. Smont

    We cuttin now ✂️

    There's about 40 calories worth of Korean barbecue on there as well
  17. Smont

    We cuttin now ✂️

    The naan bread makes amazing pizzas! But the calories are up there. I literally had the Nan in my hand and then put it back on the shelf for the lavish bread for macro reasons
  18. Smont

    Winter Bulk Cycle Planning

    My only question is......Why use a GLP on a bulk, I know the dose is low, but what's the reasoning. On 2gm of gear your already going to be burning up calories faster then normal and nothing about reta is conducive to bulking or putting on muscle
  19. Smont

    We cuttin now ✂️

    No it's not. It's a trader joes lavish bread, if you're looking for it in a regular store it's usually just called Joseph lavish bread. They're usually made from a combination of oat, flax and something else, it kind of just tastes like a whole grain wrap but fluffier. I did however mix...
  20. Smont

    We cuttin now ✂️

    That's a braised beef with peppers and onions over whipped Japanese sweet potatoes. I only used fairlife and fat free Greek yogurt to whip it up. Little drizzle of honey and a pinch of salt. Surprisingly delicious, sweet, been pretty high in protein for a side dish For some reason I can't...
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