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We cuttin now ✂️
Taking a day off today, did a bunch of manual labor so I burned a shitload of calories but I skip today's workout and called out of my gym shift. I'm just sore as ****. I managed to do some leg training almost every day for the past few days not intentionally but it's all kind of compounded... -
We cuttin now ✂️
He's a little over 200 lb right now at 5 ft 7ish so he's not that little. His body fats probably around 20% though -
We cuttin now ✂️
Yep, literally overnight. I did go all day without eating tho. Did a actually fast, well, I had two 10 calorie energy drinks 🤷 I'm giving myself a 4-Hour window and 2000 calories for the remainder of the week just to see what happens. I got rid of all the half and half and creamers in my house... -
Bunk hcg? Pregnancy test is negative.
I just looked into this myself, completely unrelated to any sources. Looks like a standard pregnancy test peaks about 288,000 mIU/ml and if your reconstitute like most of us do, a small amount of bac so Sub-Q shots are only like 0.1 or 0.3, that low liquid volume makes the mIU/ml like... -
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Rate my current stack
I blocked him so I could stop seeing this nonsense, he's not actually looking for anything himself. He's saying he can't find anything hoping that everybody else will give him a direct link to all the things he's looking for so he doesn't have to actually read through articles. Everyone needs...- Smont
- Post #25
- Forum: Supplements
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We cuttin now ✂️
Thanks, y'all know I love to binge eat every once in awhile so it's hard to keep it in control sometimes. When I'm just trucking along and maintenance mode I can pretty much eat whatever I want and it's been a while since I had to tell myself no or really think about my food decisions -
We cuttin now ✂️
I would agree, my cousin Anthony has a resting heart rate so low that when he goes for his annual physical the doctor always says..... you alive? And even though he doesn't do much anymore he was a high level athlete throughout most of his youth. I actually got him back in the gym less than a... -
We cuttin now ✂️
That low resting heart rate you have is amazing that is something that they see amongst Olympic athletes at the highest level all of them having a very low resting heart rate. -
We cuttin now ✂️
I do feel a bit small and deflated. I don't feel like that in my day today but I do feel like that looking at these pictures -
We cuttin now ✂️
I screwed up last night. I went from almost zero carbs and about 900 calories before my workout into a low calorie low carb post workout meal that I made like a mini pizza and then I just went off the rails and started eating. I ended up eating a bunch of Crock-Pot mini meatballs that my mother... -
Need help w 2nd cycle
Pick a single Esther testosterone, preferably E over cyp. The multi testosterone blends just make it harder to control your estrogen. If your goal is to gain as much size as possible. You can just use more test. 500-750 test and some GH and make sure your eating accordingly. You would definitely... -
We cuttin now ✂️
It raises mine as well. But I'm wondering because if my baseline is so low right now, if it would bring it up enough to see a problem. I don't think it would be too bad. Previously I was using telmasartin with trest. I actually love the cosmetic effect I get from telmasartin in general too, I... -
We cuttin now ✂️
Whoever thinks that a diet and cardio doesn't work for blood pressure..... This is after 8 hours on a job I didn't want to do followed by a argument with my girl when I got home. I could feel myself getting worked up so I decided let's see what the blood pressure and heart rate says. This is... -
We cuttin now ✂️
I love sourdough, and most breads, and smash burgers, and regular burgers and French fries, and pizza and, and, ........🤤 -
Intermittent dosing with Inhibit P vs every night dosing
It's also highly unlikely you're going to have prolactin issues in the first place unless you let your estrogen get out of control- Smont
- Post #3
- Forum: Supplements
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Intermittent dosing with Inhibit P vs every night dosing
I don't know about daily dosing versus every other day dosing but I do know that you cannot just start taking vitamin B6 or p5p and get rid of prolactin issues that were caused by androgens it just doesn't work out in real world scenario. In fact we all preload the p5p for about 2 weeks before...- Smont
- Post #2
- Forum: Supplements
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Rate my current stack
I already told you a couple of sources in the post above. One was the international journal of health another was just in science direct but I don't remember any other ones off the top of my head because I was researching these things months ago- Smont
- Post #13
- Forum: Supplements
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Rate my current stack
Just Google 3ad adrenal metabolites. I've seen stuff in the national institute of health and in science direct. Off top of my head I can't think of the other ones but there's plenty of stuff. It acts more like a neurosteroid, it modulates gaba-a and nmda receptors. A lot of it's affects are on...- Smont
- Post #11
- Forum: Supplements
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When to pin test U before vacation?
Are you referring to libido or are you referring to erections because libido has nothing to do with your ability to perform, you can walk around with a raging boner and no libido and vice versa. You can always bring the proviron and some cailis with you. That'll cover libido and performance...