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  1. chocolatemilk

    first cut cycle progress (pics bishes)

    wut... some non ghey love? thanks :)
  2. chocolatemilk

    first cut cycle progress (pics bishes)

    ah! must be all the burning out then thats helping because i burn out like a mofo on stomach too i start off with 3 sets of hanging knee raises (with elbow straps). go right, middle, left, repeat. i also put a light medicine ball between my knees or wear ankle weights when available... these i...
  3. chocolatemilk

    epistane to counter m14add aromatization?

    subd for da flamez
  4. chocolatemilk

    first cut cycle progress (pics bishes)

    my bad for not multi quoting havent figured it out on phone app i added a couple more before and after pics in 1st post subbd for ghey love
  5. chocolatemilk

    first cut cycle progress (pics bishes)

    yeah no cardio at all. i was surprised myself but ive read you dont need cardio if diet is really tuned in to your bodies needs and i guess that is true. heavy compounds for sure 4-6 rep range. my last 2-3 exercises i do burn outs on whatever im working out for the day. keep lowering the...
  6. chocolatemilk

    first cut cycle progress (pics bishes)

    what's the cycle homie?
  7. chocolatemilk

    first cut cycle progress (pics bishes)

    thanks kenbrah i cant use prov for more than 4 days in a row or i shed when i comb my hair. keep an eye out on that and dont depend on it as an AI. i had to add in nolva to help with the nipples prov wasnt cutting it alone just purchased some erase right now too so i can save nolva for pct
  8. chocolatemilk

    first cut cycle progress (pics bishes)

    i hear you bro i tried keto a while back and saw results but i felt like complete and utter sh*t for two weeks. and as much as i thought i was getting "cut" i was just getting a lot smaller lol. i dont like going too long without carbs. maybe 3 days sometimes even 4. ive never used coconut...
  9. chocolatemilk

    first cut cycle progress (pics bishes)

    it's easy to stick to it on cycle because results come on so fast and even on no carb days you're gym sessions are fun. i'm gonna try an abrupt refeed soon with no moderate increase in carbs and see if i can get a better visual effect
  10. chocolatemilk

    first cut cycle progress (pics bishes)

    thanks stang and gnome ITW rip zyzz... he inspired this cut, srs
  11. chocolatemilk

    first cut cycle progress (pics bishes)

    that's true i'm actually looking bigger the more weight i lose and the more my abs show. it's just an ego thing and it's hard to get over
  12. chocolatemilk

    first cut cycle progress (pics bishes)

    all diet at this point switched to whole grains for my carb source. whole grain oatmeal, brown rice, brown toast etc. i do a few days with no carbs at all and shrivel up, then do a few days with little carbs, then 1 or 2 days with high carbs and repeat. just carb cycling. this is the thing...
  13. chocolatemilk

    first cut cycle progress (pics bishes)

    no target weight although, i don't want to be under 195lbs or i'll get mind f*cked and start bulking so staying above 195lbs and try to get as lean as possible
  14. chocolatemilk

    first cut cycle progress (pics bishes)

    thanksbrah.. haha i lost my account one time it f*cking sucked all my posts and history gone. luckily mods helped me out. i've never ran clen or t3 so can't comment. but id run something anabolic alongside for sure. and on your lean bulk choose a small ester if you've pinned before...
  15. chocolatemilk

    Golds gym

    go with nutraplanet don't ever buy from supp shops or gyms unless you like being raped for cash
  16. chocolatemilk

    first cut cycle progress (pics bishes)

    i know how ghey you guise are for pics on the forum so since i don't have time to log i decided to throw up a progress pic cycle is test suspension with Sd preWO (sd ran for 6 weeks idgaf). no AI. proviron and nolvadex used instead. not by choice, just don't have funds atm and that's what i...
  17. chocolatemilk

    Test prop thru injury?

    muscle memory will bounce u back quick as hell assuming you're losing weight and getting skinnier... not gaining weight and becoming fat f the test and f working out if its too much. just recover and get back in the juicing game after recovery
  18. chocolatemilk

    Any reason why you change the pins?

    i lol'd
  19. chocolatemilk

    superdrol question

    get off SD'z nuts fuarkin eat that sh*t all day long for da gainz
  20. chocolatemilk

    Pheromones and increased attraction while on Cycle

    interesting news article
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