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  1. BEAST73

    BEAST73, and the 9% BodyFat Journey!

    What's up Guys and Gals?!? I haven't done a log for months now, but I'm Lit and Focused to achieve this goal at 9% body fat, look strong, and massive! I will be logging workouts daily or every other day, and I will not be tracking macros. I would love for everyone to follow this log for...
  2. BEAST73

    Unanswered Caloric deficit/ fat loss problems

    Awesome information in here!
  3. BEAST73

    DC's New Year, New Life 2019

    Congratulations! Awesome Sauce!!
  4. BEAST73

    Segansational's Motivation Log

    Nice!!
  5. BEAST73

    Plantar Warts

    Try the wart freeze product, at Walmart.
  6. BEAST73

    Ironhands negativity free arm growth for Jesus bodybuilding questions and answers thr

    Ironhands, has taken the community by storm! Lol!
  7. BEAST73

    DC's New Year, New Life 2019

    Nope. Quads went from 23 to 26 inches and they stay full..
  8. BEAST73

    DC's New Year, New Life 2019

    KML!
  9. BEAST73

    DC's New Year, New Life 2019

    What’s going on here? I see DemntedCowby, is making some serious progress! Like I did with my Quads in the last 5 months. Keep pressing forward!
  10. BEAST73

    Segansational's Motivation Log

    Nice stash [emoji123]
  11. BEAST73

    Topic of the Week: The Single Best Supplement You've Taken

    RXS supplement, Radiate.
  12. BEAST73

    Segansational's Motivation Log

    I definitely need my headphones when training at PF. I get dizziness when my water intake is low after training sessions.
  13. BEAST73

    DC's New Year, New Life 2019

    Looking Good Bro!!
  14. BEAST73

    Dedicated to natural bodybuilders

    Lol!!
  15. BEAST73

    Dedicated to natural bodybuilders

    I wish.. Lol! Thanks, for the compliment!
  16. BEAST73

    DC's New Year, New Life 2019

    Cool beans!
  17. BEAST73

    DC's New Year, New Life 2019

    @DemntedCowboy, are you going to try out the body composition analysis, in your area?
  18. BEAST73

    Dedicated to natural bodybuilders

    I guess I ‘am a puss::s, at 46 and natty. Lol!
  19. BEAST73

    DC's New Year, New Life 2019

    Nice workout!
  20. BEAST73

    DC's New Year, New Life 2019

    Nice workout!
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