Search results
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BEAST73, and the 9% BodyFat Journey!
Morning weight 214. I finished this week strong, and I am going to be doing something new this week. Focusing on Shoulders, Back, cardio, Quads, and Arms. No chest training. Go Ravens! Invalid Link Removed Invalid Link Removed Invalid Link Removed- BEAST73
- Post #69
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
Morning body weight 211. Day #2 Surplus eating and weightlifting! Tomorrow will be the last day for weightlifting, and Monday will be HIIT cardio!- BEAST73
- Post #68
- Forum: Workout Logs
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Gaining muscles while losing fat. HGP tries the impossible, watch me fail!
Awesome Sauce!!- BEAST73
- Post #1,879
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
136 days of progress! Invalid Link Removed- BEAST73
- Post #65
- Forum: Workout Logs
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DC's New Year, New Life 2019
I guess [emoji57][emoji57][emoji57]- BEAST73
- Post #2,367
- Forum: Cycle Logs
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DC's New Year, New Life 2019
Like I said, aints season is over! Lol!- BEAST73
- Post #2,365
- Forum: Cycle Logs
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DC's New Year, New Life 2019
Saints season is over. Thanks lol!- BEAST73
- Post #2,363
- Forum: Cycle Logs
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BEAST73, and the 9% BodyFat Journey!
Greatness is something we made up, and somehow we come to believe that greatness is a gift, only for the chosen ones, prodigies, superstars, and the rest of us standby watching their success. This is not true. Greatness is not some rare DNA strand, and it’s not some precious thing. Greatness is...- BEAST73
- Post #64
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
Morning Weight 212. Last day for weight training. 1. Abs 2. Leg Extension 3. Shoulders 4. Back 5. Biceps 6. Forearms 7. Triceps/Frist time hitting them in 2 years. The next 3 days will be HIIT cardio, Quads, and surplus eating. Have a great week!- BEAST73
- Post #63
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
Quads and Chest action today! Invalid Link Removed- BEAST73
- Post #62
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
Morning weight 214. Workouts for the next 3 days will be weight training. Focusing on strength, power, and muscle building!- BEAST73
- Post #60
- Forum: Workout Logs
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Gaining muscles while losing fat. HGP tries the impossible, watch me fail!
Stay strong and We will be Praying for Success and a Speedy Recovery, Brother![emoji120]- BEAST73
- Post #1,827
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
This picture was taken May the 5th after a 3-month bulk. Invalid Link Removed- BEAST73
- Post #57
- Forum: Workout Logs
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DC's New Year, New Life 2019
I will be praying for a successful and speedy recovery, Brother!- BEAST73
- Post #2,352
- Forum: Cycle Logs
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BEAST73, and the 9% BodyFat Journey!
@Godstrength, I don’t want to go under 195 but I would love to stay between 200 to 205.- BEAST73
- Post #56
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
Morning weight 211. Monday, Tuesday, Wednesday, the workout will be HIIT cardio, leg extension, and arms. Each day. Rest Thursday. Weight training Friday, Saturday, Sunday, and Rest Monday. Things might change due to Job schedule. I hope everyone has a great week, and make gainz!- BEAST73
- Post #54
- Forum: Workout Logs
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BEAST73, and the 9% BodyFat Journey!
Thanks Brother and well said! I was super lean when I started my Bulking in January. My weight got up to 220lbs after 4 months, and I started my cut in May. Also, during this cutting, I am doing a deficit and surplus. For everyone, I’m not using gear.- BEAST73
- Post #53
- Forum: Workout Logs