now that I look at this weeks matchup, i think i got a chance. but u never know....a W this week and we're both DEFINITELY still in it.
Day 33: Chest
Flat DB Bench: 70x10, 80x10, 90x5, 100x5, 100x5, 105x4, 90x6, 80x6
Hammer Strength Incline Machine: 90x10, 140x6, 160x6, 180x5, x2, 140x10...