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  1. Is selenium a good and safe supplement?

    How much are you taking? Toxicity could be a concern depending how much you are taking and getting from your diet

  2. Question on erase pro (aus version)

    How strong are the AI properties? Any joint issues?

  3. Need a strong/SAFE test booster due to minor injuries..

    Shoulders can be a complex beast. I have had alot of hip issues on my right side which has caused a cascade of other problems. I've found releasing the piriformis, glute medius and tfl area have provided alot of relief. I do this using a tennis ball/lacrosse ball and then follow it up with some...

  4. Need a strong/SAFE test booster due to minor injuries..

    Seeing a chiro is all well and good, however if soft tissue problems are not addressed then the problem will persist unless something is structurally wrong perhaps. Do you do any foam rolling or self myofascial release at all? Can help alot, particularly with the hip issue. Could you switch to...

  5. which creatine to choose

    I like mono or MCC

  6. Need a strong/SAFE test booster due to minor injuries..

    Agreed, see a decent physio man. Cissus or a good joint formula may assist healing too

  7. Alphamine Addicts Anonamous

    Out of curiousity, is there much of a difference in fat loss with target a2 compared to the new a-t2?

  8. Alphamine Addicts Anonamous

    I have no doubt about that, wasn't bashing the products at all, alphamine is my favourite thermo ever, just not getting anything at all in terms of appetite suppression. I might give that suggested dosing a try. I'm already fairly lean but in just 5 days in my abs and chest are already looking...

  9. Alphamine Addicts Anonamous

    Yes sir. 1 scoop of alphamine + at2 in the morning and 1 norcodrene in afternoon + another at2. I have been using for about 4 days thus far, i did read that the appetite suppression can take a week or so to kick in another thread. Loving the stack overall but not really getting anything in terms...

  10. Alphamine Addicts Anonamous

    I used the first version of american alphamine before it was reformulated and loved it. Ordered some alphamine, norco and alpha-t2 over from the states and was lucky enough to get it in. So far I am loving this stack, however not really getting any appetite suppression at all. In fact am...

  11. NMDA has no effect on body composition & hormonal activity

    I've used NMDA and DAA and noticed nothing from NMDA, this study doesn't surprise me although was poorly done. DAA is far superior in my opinion not to mention lack of safety studies on NMDA

  12. X-Factor questions

    Thanks for getting back to me. Have just purchased and will be running it after my holiday, can't wait :)

  13. Zinc's AI properties - how strong?

    Similar for me. Maybe we just naturally don't aromatose much or perhaps just very sensitive to shifts in it?

  14. PES High Volume

    When is the best time to take it in your opinion? I've seen some guys do it post workout...

  15. PES High Volume

    Curious as to why hopefully not?

  16. PES High Volume

    Amino iv has hit Australian retailers now, just need Select Protein and I'll be set :)

  17. Zinc's AI properties - how strong?

    Hey guys, I've dabbled with OTC AI's (nothing pharma grade) before and never gone well for me, experience low estrogen sides pretty quick like joint pain and dryness, depression and loss of libido. I've noticed similar thing when I take zinc everyday. How strong are zinc's AI properties? I'm...

  18. Best quality protein bars on market?

    Cookies and cream flavour quest bars are amazing. Don't eat 4 in one sitting though, I learnt that the hard way haha...

  19. PES High Volume

    But my bank account can lol. I'm gonna wait for the insider offer, awesome work on making it available for INTL customer's also :)

  20. X-Factor questions

    So from that thread it says only to take only on workout days, that would actually make the bottle quite economical but this is different to what MN recommend? I am a bit confused. I could dose 45 min pre workout fasted with the GMS and ALCAR and pre workout of choice, then I have BCAAs and...
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