Here's a before and after from day 1 to yesterday.
I might have a topless pic from when I first started too. If I find that, I'll take another one tomorrow morning. Invalid Link RemovedInvalid Link Removed
Day 29 - FINAL REVIEW!!
Weight - 198
Once again, I'd like to thank @LeanEngineer and @Afi140 for this opportunity. It definitely proved to be an awesome one!
I'm doing my final review today because I'm on days today through the weekend, and won't be able to make the gym tomorrow on my last...
Today's mid-workout pump selfie. I'm noticing the upper pecs are filling out. Something that's always been hard for me to achieve. That delt/pecs separation is getting more defined as well.
Love this stuff!!
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Day 25
Weight - unknown - been working nights since Friday & won't weigh in until Thursday morning.
Sorry for the lack of updates. Between work & our house remodel, I'm lucky to squeeze in the weights and good meals.
So, a little over a week ago, we began prepping our house for new interior...
Great write up! Very interesting profile. Being in the 50 & over crowd, this looks to be very useful for more than just muscle building. Definitely getting some.
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