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  1. owlicks

    New "mystery" weight loss supp

    A weight loss supplement marketed by this guy?! I suppose he is pretty skinny. Invalid Link Removed
  2. owlicks

    Alcoholic Drink of Choice?

    No wonder you don't drink much if your drink of choice is vodka Gatorade *shudder*. I opt for scotch on the rocks myself.
  3. owlicks

    Heat Miser!!!

    I always realize what a hipster nerd I am when this is the first thing I think of whenever anyone says "Heat Miser": http://www.youtube.com/watch?v=nTlQeO4oSCQ
  4. owlicks

    prohormones

    I'm sure it's 5'10" 335 lbs of SOLID MUSCLE!!! I mean, it should be after the Mdrol at least. Well, that and manboobs/gyno from the sound of it.
  5. owlicks

    Any Good Suggestions to Eat Healthy at Burger King?

    Why would you ever be in a situation where you HAD to go to a fast food restaurant? If I'm ever traveling and in a bind for quick food, I just make my way to a grocery store and pick up some cottage cheese or Greek yogurt, etc.
  6. owlicks

    Need Weight Loss Help..

    Beware that what he is suggesting is a prohormone, prostanozol to be exact. Just know what you are getting into before you consider taking that. Secondly, he is correct that it is ALL diet. You may think you are eating cleanly, but you really won't shed the extra weight until you begin...
  7. owlicks

    Cardio for the injured

    No prob! I've found the diet stuff to not nearly be the pain in the ass that I thought it would be. Check out websites like Invalid Link Removed (they also have an iPhone app), get a food scale, and you'll be set. You'll be amazed at the difference it will make!
  8. owlicks

    Cardio for the injured

    If you're serious about it, you need to start with your diet. As the saying goes, abs are made in the kitchen. You need to start tracking your precise caloric intake and your macronutrients. Figure out what your maintenance level is, and drop the calories to a few hundred below that. That is...
  9. owlicks

    Best Creatine

    You say creatine is harmful with no support to back it up and you're promoting acai berries? You should post a picture of your surely impressive physique to show us how on top of this you are.
  10. owlicks

    Liquid diet?

    I had a Boost for breakfast, an Ensure for dizz-ert, somebody ordered pancakes, I just sipped the sizz-ryp
  11. owlicks

    Liquid diet?

    Sounds like an excuse to avoid learning how to eat properly to me.
  12. owlicks

    Good Core WOrkout.

    What do you mean by "pull"? As in any pulling exercise? I'm actually curious about this. I completely understand how much of a full body exercise squats are, but I have a hard time seeing physiologically how the hang up with squat improvement could be abdominal or lower back muscles. At...
  13. owlicks

    Lost 21 pounds and my stomach shrank :/

    This is likely a psychological issue more than anything else. You might consider going to some therapy sessions to see if they help during this time. Nothing wrong with that. Think of it as personal training for your brain.
  14. owlicks

    Good Core WOrkout.

    I am a firm believer that squats and Romanian deadlifts should give you all the "core" workout you'll ever need... The only mid-section specific exercise I do is the broom stick twist.
  15. owlicks

    best lift

    I think the Adductor Machine is probably the most crucial lift. Invalid Link Removed
  16. owlicks

    Trying to cut down the bodyfat!

    Coconut Milk has zero benefits as far as I'm concerned. Unless you like sugar as a weight loss food. Do not heed that advice.
  17. owlicks

    Liquid diet?

    I've got a fad diet for you too! Eat only carrots and I GUARANTEE you'll lose weight. The problem here is that (1) they are approaching weight loss as a gimmick instead of trying to understand how their bodies actually work and (2) they are literally starving themselves, losing muscle mass and...
  18. owlicks

    Are there any natural test booster that are worth taking?

    I'm not a rep, but I can tell you that bulk DAA from Nutraplanet gave me the best results of any test booster I've taken.
  19. owlicks

    HEL PPLZ

    Track your macronutrients and lift consistently. If you're not gaining, add a few hundred more calories. Keep doing so until you are making gains but not adding too much fat. Make sure you are taking in enough protein (at least 1 gram per pound of body weight), and get it mostly from whole...
  20. owlicks

    HEL PPLZ

    I will never understand why such small people are taking steroids. How long have you been lifting?
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