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  1. Anabeta Elite Dosing

    Only thing to add is that if you're stacking ArA, there's a synergistic effect from ABE's lodhra and it may be beneficial to take a dose along with the ArA (preworkout, of course). Other than that, before meals all the way.

  2. does yohimbine NEED to be taken pre cardio or preworkout?

    Walking and other low-to-moderate intensity exercises are actually some of the best uses of yohimbine supplementation. I like to take a dose before doing my walk to work, or a leisurely 90-100 watt slog on the elliptical while I read a few chapters or watch a TV show. Even if you're just...

  3. Armistine and DAA?

    Invalid Link Removed with Coop and Synapsin both levying a smackdown of sorts It sounds like 1mg dosed well-prior (couple hours) to bed is the proper way to go. More is pointless at best.

  4. Any SUPP that helps heal soft tissue injuries?

    It's actually just called Acti-Flex. It's for horses. Looks like you can buy a quart for <$35 and a gallon for <$85. At non-horse doses, it really does look like a pretty amazing value.

  5. The Arachidonic Acid Help Guide

    What sorts of deals are you seeing? A quick glance and I'm just seeing X-Gels around $32/bottle, which is a pretty common deal price. Don't hold back--I need some ArA to go with the absurd supply of ABE I have now!

  6. GDA question...

    Your muscular uptake is going to be enhanced as long as your glycogen is depleted. Unless you had a lot of carbs before your workout that you were still digesting during and after your workout, it's a fair bet that you'll maintain that depletion until your next meal.

  7. PA vs ARA

    I have a bottle of vinegar that has the same thing. It's about as meaningful as the "known to the state of California to cause cancer" labels. Companies have everything to gain by putting this on a package and nothing to lose by doing it. I am thoroughly and completely unconvinced that lecithin...

  8. PA vs ARA

    There's a lot of CYA when it comes to that. Perhaps it makes the difference between a shelf life of many years versus the printed expiration date, but considering that lecithin is one of the most common ingredients in non-refrigerated processed foods, I don't think you need to worry. Plus, a...

  9. PA vs ARA

    I hope you refrigerate your raw nuts, too, given that those are a much higher fat-by-weight than lecithin granules.

  10. GDA question...

    I've recently been doing a cap of Glycophase (free with some X-Gels a long while back!) before my preworkout oatmeal (~60-70g carbs) and it's made a big difference in reducing workout bloaty feelings and increasing apparent energy during the workout. Now I'm really curious to try some other GDA...

  11. Next PES Insider Deal???

    I definitely don't get any maple, either. I think the particular variety of caramel flavor may be confusable with maple for some, though. The comparison between something like the iForce BSMOC that you mention and PES Blondie makes the difference a really big contrast. I also have my little...

  12. anabeta elite and xgels

    ArA: definitely preworkout and only preworkout. It's by far the best-substantiated time to use it. ABE: before meals, as has been mentioned, but there's also a beneficial interaction between ArA and the lodhra in current-version ABE; it wouldn't be a bad idea to include 1-2 caps of the ABE...

  13. Why isn't acetic acid more popular?

    Yeah, the research on it is definitely ancient. The part that's surprising to me is that the ingredient isn't utilized in commercial formulations; I have to imagine throwing a gram of sodium acetate (or whatever) into a PWO or similar supp would be pretty cheap and effective. I didn't realize...

  14. Anabeta elite

    Man, that was some pretty fast shipping from Nutrimile, too. Very impressed. And the hand-written note with extra goodies was awesome, too :D Invalid Link Removed

  15. Why isn't acetic acid more popular?

    Yes, that's right. Vinegar. It seems to be magical. It helps control glucose metabolism and mediates insulin response, which is why it has a long history with diabetics. Invalid Link Removed Invalid Link Removed This even appears to extend to nutrient partitioning effects, with an increase...

  16. Norcorene and Alcohol

    The main thing you'd worry about with alcohol is hepatotoxicity, and I don't think anything in Norco is particularly hard on the liver. Drinks are never going be much of a "plus" on the overall docket, but my personal opinion (joys of not being a rep :D) is that it's likely no big deal here.

  17. Anabeta elite

    Very impressed with the nutrimile service, too -- the free shipping on my bottles is USPS 2-day and already processed. Assuming all 10 bottles arrive, this was a great transaction all around. afluck, I hope your extra swag is good :D

  18. Anabeta elite

    I guess one of the other consideration here is that the new formula will stack just a little better with ArA if that's your plan, as lodhra has a useful interaction in inhibiting breakdown. It's a small optimization, but worthy of consideration. Still, I can't see how turning this down at $20...

  19. Anabeta elite

    Both have anacyclus and forskolin-95. Old had the 5-andro cortisol control, new adds eleuthero and lodhra. New additions are bulkier, but the new formula supposedly uses a higher potency anacyclus extract to compensate. So from old to new, you're trading cortisol control and (maybe) some active...

  20. Yohimbine HCL question

    I groan at KDD occasionally, but he did sway me over to one way of thinking: when you think about how much during the week you can lift, it's pathetically little. What, 3-6 hours per week max of real, productive lifts? (I'm not talking the extra ****arounditis I'm sure we've all done). You want...
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