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  1. BeastFitness

    Scivation Xtend PERFORM Log….LETS GROW!!!

    Day 5: Legs/Arms (Glute Primary, 8-30 rep range) Warm up: -leg extensions until 10/10contraction -leg curls until 10/10 contraction -calf raise until 10/10 contraction -abductor/adductor until 10/10contraction MIND. OVER. F@&KING. MATTER. High Bar Back Squats- 2 NOS sets Primer Sets...
  2. BeastFitness

    Scivation Xtend PERFORM Log….LETS GROW!!!

    Yep! Heart rate varies depending on the workout itself (mechanical, metabolic, or cell swelling emphasized workout.) My normal amino intake is a combination of products I've put together over the years after experimenting to see exactly what my body needs to perform optimally in the gym given...
  3. BeastFitness

    Scivation Xtend PERFORM Log….LETS GROW!!!

    https://www.youtube.com/watch?v=-IelFIYugqs
  4. BeastFitness

    AAS Research Mega Thread (not pro hormones)

    Pharmacokinetics and degree of aromatization rather than total dose of different preparations determine the effects of testosterone: a nonhuman primate study in Macaca fascicularis. Currently available testosterone (T) preparations differ substantially in their pharmacokinetic profile that...
  5. BeastFitness

    Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

    Reverse going STRONG! :)
  6. BeastFitness

    Scivation Xtend PERFORM Log….LETS GROW!!!

    Update video coming today actually!!! Day 4: Back, Chest, Delts, Abs ***WARM UP*** Upper PAP I CUT THROUGH WORKOUTS LIKE A F@$KIN BONE SAW! Smith machine incline BB neck press ss ultra high cable flys (lvl 8): 3 sets of 8-12 reps utilizing a 4:0:1:0 tempo 155 x 8 into 15 x 8 155 x 8...
  7. BeastFitness

    Yohimbine for Fat Loss

    Yohimbine is a tremendous fat-burning compounds and stimulant that works by increasing adrenaline levels in the body, as well as inhibiting a regulatory process in fat cells, which normally suppresses fat burning. Its typical practice to utilize it fasted as its effects are partially negated by...
  8. BeastFitness

    Scivation Xtend PERFORM Log….LETS GROW!!!

    Day 3: Legs/Arms (Hamstring Primary, 20-30+ reps) Warm up: -leg extensions until 10/10contraction -leg curls until 10/10 contraction -calf raise until 10/10 contraction BY THE END OF THIS WORKOUT, YOULL KNOW WHAT TRUE PAIN IS!!! Abductor: 3 sets of 30-100 reps 135 x 70 135 x 70 135 x 70...
  9. BeastFitness

    ☠Nurse Gray's Road To 1500lbs☠

    Always lurking ;)
  10. BeastFitness

    KLEEN - STRONG BODY STRONG MIND!

    LOVE every single video of BPAK….the mental pictures he paints has helped so many learn how to create tension where they want it and not just move weight…AWESOME dude…wish we had more youtube videos out though
  11. BeastFitness

    DMA's Never Satisfied Training Log

    You most likely crashed due to the low carbs…I know when I go extremely low carb its incredible for fat loss but I go hypo quite easily so mentally and physically becomes a struggle
  12. BeastFitness

    TGR's Modified PowerBuilding v2.0

    Keeping her in my prayers brother
  13. BeastFitness

    Wasme's recomp journey....

    Gotta love using supersets, tri-sets, and giant sets for arms! Solid work brother
  14. BeastFitness

    There is no reason to be alive if you can't do DEADLIFT

    Im in because of that awesome title! ;)
  15. BeastFitness

    KLEEN - STRONG BODY STRONG MIND!

    Haven't done single leg presses in FOREVER! how have you been liking them?
  16. BeastFitness

    Post-Workout Carbs: Yes? Or nah?

    Its completely situational to the individual and their current state of nutritional intake, training, etc. You make very broad statements and things just don't simply come down to 1 factor, ever. Once again, you only ever comment on a post of mine to become controversial so once again I'll...
  17. BeastFitness

    Bam Bam Goes Caveman-Mode: A Training Log

    I do agree…CJC w/ DAC @ 5mgs a week blows almost everything else out of the water. If someone responds very well to GH and/or GH peptides they'll see themselves add on the size and almost melt fat away like nothing else.
  18. BeastFitness

    Post-Workout Carbs: Yes? Or nah?

    Reread my post. That was taking into consideration the person was training fasted, not consuming anything intra, etc.
  19. BeastFitness

    Post-Workout Carbs: Yes? Or nah?

    COMPLETELY seconded Joe12 Take me for example. My goal is to become a pro bodybuilder, my workouts are within the 2.5-3.5 hour range, and I have an extremely high volume threshold…so for me, peri-workout NEEDS to be optimal or else my progress and/or recovery would suffer
  20. BeastFitness

    My Journey to F@@KIN BEEEAAAST!!!!

    Keep putting in the work dude! The progress has been EXTREMELY well!
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