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  1. cham

    The 6 foods that work.. 8 week trial (with pics)

    Might as well make it 12 weeks, pulcinella said he eats these foods only for at 12 weeks out of a contest and then when is 6-8 weeks out of a contest, he gets rid of all essential fats like egg yolks, natural peanut butter, etc. Would be kind of cool to see a difference between drug free(you)...
  2. cham

    Good for bulking/cutting/recomp

    I saw these at my local publix and I want to know if its suited for the bodybuilding diet? Invalid Link Removed Invalid Link Removed
  3. cham

    ideal post workout carb?

    Power Carb by Labrada nutrition is good since is has karbolyn in it
  4. cham

    The 6 foods that work.. 8 week trial (with pics)

    There not cheap bro, costs about $6.50-$8 bucks in my local publix. There website sells it in bulk for like 30 bucks for a 25lb bag
  5. cham

    The 6 foods that work.. 8 week trial (with pics)

    ^^ There gluten free
  6. cham

    The 6 foods that work.. 8 week trial (with pics)

    Look for this kind of oatmeal Invalid Link Removed Invalid Link Removed Invalid Link Removed
  7. cham

    BCAA Peak 12:1:1 ratio

    anybody tried thisInvalid Link Removed
  8. cham

    AI Sports Nutrition is looking for even more loggers!

    I would love to log all the products at once. Age: 19 Weight: 201 Goal: bulk/recomp Current Routine: Pretty much push pull type method New routine in late september: jim wendler 5 3 1
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