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  1. Rebel29073

    Intro Sale! FORERUNNER LABS – ReBoot™

    considering serms weren't used in years past and people somehow survived shooting real gear and PH's and went on to be able to have productive lives and even procreate it really speaks to a serm could be viewed as just a preventative measure for many, but there are always exceptions to the...
  2. Rebel29073

    advice for phreak cycle ASAP

    Superdrol is too harsh for a first PH IMO. I would say follow the guidance of Pyro and get some more foundation under your belt and than consider a mechabol or Epi cycle as a first cycle choice. Also a key to running any PH is to make sure your diet is on point and up your protein to at...
  3. Rebel29073

    Intro Sale! FORERUNNER LABS – ReBoot™

    Here is a pretty decent link explaining Serms and their purpose and function. Give it a read through. I would say anyone who runs a cycle should have one on hand :just in case" even if the cycle is considered "mild" . Serms have sides associated just like the PH will so I guess this is where...
  4. Rebel29073

    Absolutely need a help!!!

    If it is working than I would say stay with it. If I take 2 weeks off I regress on overall PR's so 4 weeks I would expect more regression, but i am old lol.
  5. Rebel29073

    Absolutely need a help!!!

    I would suggest you get yourself a cheap Iron gym doorway pull up bars that doubles for dips and what not. Stick with body weight exercises for that month. You can find the cheap pull up bars in places like TJMAxx and Ross (not sure if you have them out there or not) As far as keeping protein...
  6. Rebel29073

    T Bomb II

    Would agree with antihero
  7. Rebel29073

    Which PWO dont cause stim dick?

    So far Speed Xtreme by Lecheek Nutrition is the only PWO that gave me SD on more than one occasion. Others it has happened here or there (especially if I am up to 3 scoops due to tolerance build up) . I would agree with other statements on Dim 1.3. too much can = not a good time.
  8. Rebel29073

    Intro Sale! FORERUNNER LABS – ReBoot™

    Quick ship mine arrived yesterday thanks! Cycle is postponed until August or Sept so Ill just hold on to it until than.
  9. Rebel29073

    Need some advice

    Not trying to hawk another website to you, but a guy on this site named Petey is pretty on point with bulking and cutting diet plans...check it out and become a member inf it interests you. Invalid Link Removed
  10. Rebel29073

    Complex carbs supps vs simple carbs after workout ?

    Assuming your referring to canned tuna I would suggest switching up your additional protein source (what seems to be your Post meal) with something with better bio-availability. The more processed the meat the less bioavailability of the nutrients. In response to the thread I have introduced...
  11. Rebel29073

    Intro Sale! FORERUNNER LABS – ReBoot™

    Awesome man. I would rep again but it wont let me! I hedged on the AI 50% off sale over the 4th so this makes me happy!
  12. Rebel29073

    Need some advice

    I dont understand the whole CLA question in looking at your stats anyhow...It's all about macro's and preferably clean eating but at 5'11" and 153 lb's CLA should not be anything you would be considering anyhow...Suggest you follow Abot's recomendations...i bet you make significant gains quickly...
  13. Rebel29073

    Intro Sale! FORERUNNER LABS – ReBoot™

    Amen @ 12 weeks.
  14. Rebel29073

    Intro Sale! FORERUNNER LABS – ReBoot™

    order #8 . Thanks bud
  15. Rebel29073

    Intro Sale! FORERUNNER LABS – ReBoot™

    No sir said they would contact me on shipping costs..not sure why. Paid with Paypal so we will see how it goes.
  16. Rebel29073

    Intro Sale! FORERUNNER LABS – ReBoot™

    Not too thrilled it wont tell me how much shipping is on their site. I can expect it to be more than $6.00
  17. Rebel29073

    16 years old, and need help concerning test boosters

    good point. + To the OP No fear of gyno or anything of that nature just stop taking them. Chances are anything you think you got from them is just a placebo affect anyhow. It is your hard work giving you the gains (assuming your seeing them).
  18. Rebel29073

    Creatine pre or post workout?

    You will also likely notice your weight goes up some from water retention...also keep in mind to hydrate well (anyone into BB should do this anyhow)
  19. Rebel29073

    Creatine pre or post workout?

    I am sure i will get arguments from my following statements. If dosing creatine my recommendation would be to only use Creapure branded monohydrate. I would also suggest dosing it pre-workout. Creatine definitely will help with post workout recovery, however, in order to work harder, longer...
  20. Rebel29073

    16 years old, and need help concerning test boosters

    at your age the TB is doing nothing other than burning a hole in someone's pocket. Stick with Eating right/Sleep/a good multi and a quality isolate whey product and you'll be good to go.
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