Yes I am noted as a pretty feisty person up here. Pretty much an odd ball anywhere I go, I'm good with it :) Any less would be Doug Lite and I can't abide that shyte hehe. Canadians are funny people though, polite as hell and then you stick a pair of skates on them and give them a stick and they...
You talk like you don't like pain. Get in get it done and take lots of l-glutamine and good nutrition and get an awesome sleep and you're still going to be sore tomorrow. :lol keep moving you will loosen up.
you have to expect some sudden weight gain when you are on these products. You gain a little muscle and muscle holds a lot of water. It usually levels off later in the run. Trust you diet. I eat at a deficit sometimes and still gain 3 to 5 lbs over a week.
Yah pretty comprehensive, it's the one that caught my eye right away. Another thing that epi-andro adds is that ti will help to offset any lethargy you get from 1-test conversion (which is usually pretty minimal with 2 step conversion). It's good to have for that reason alone though. Cerberus...
Yah I remember times where getting everything done was hard. That's when I switched to early am workouts. I am an early riser anyway and it's a time when the gym is usually not as crowded. As I got used to it I really got to like it.
They are dead even at -40 :) and below that celsius is actually colder. The formula is actually temp * 9/5 Plus 32 so -20 would be -4 Fahrenheit -30 would be -22 Fahrenheit -40 is -40
Good point Chris, these are the workouts that are going to make the difference in the long run. If you can make it through the tough ones it's so much easier to make it through the good days. It's all a fuggin party cuz once you're done they all feel fuggin great!
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