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  1. DreamWeaver

    WAF Seizes his Gainz with Spartanutrition Cerberus/Hard

    That's warmer than we've seen yet fug.
  2. DreamWeaver

    Winter's over, it's time to get LEAN!! a Sparta Nutrition sponsored log

    Parboiled is always a good option.
  3. DreamWeaver

    Winter's over, it's time to get LEAN!! a Sparta Nutrition sponsored log

    Yah I go around 1900 to 2000 on burn days, it sucks...
  4. DreamWeaver

    Joedoubledose's 30 day Cerberus log

    Yes I am noted as a pretty feisty person up here. Pretty much an odd ball anywhere I go, I'm good with it :) Any less would be Doug Lite and I can't abide that shyte hehe. Canadians are funny people though, polite as hell and then you stick a pair of skates on them and give them a stick and they...
  5. DreamWeaver

    Kat and Puccah's Strong is the new sexy log

    I don't think I have ever eaten pork rinds and probably never will now :(
  6. DreamWeaver

    Joedoubledose's 30 day Cerberus log

    I am satisfied with that lol I have legs to today so I'll shut the fug up now :)
  7. DreamWeaver

    Joedoubledose's 30 day Cerberus log

    Yah I was thinking of leaving the age card, here goes. I walk 9k to the gym do legs and when my day is up walk 9k home and I'm 57.
  8. DreamWeaver

    Winter's over, it's time to get LEAN!! a Sparta Nutrition sponsored log

    Some DHT conversion will clean that right up :)
  9. DreamWeaver

    Joedoubledose's 30 day Cerberus log

    You talk like you don't like pain. Get in get it done and take lots of l-glutamine and good nutrition and get an awesome sleep and you're still going to be sore tomorrow. :lol keep moving you will loosen up.
  10. DreamWeaver

    Winter's over, it's time to get LEAN!! a Sparta Nutrition sponsored log

    you have to expect some sudden weight gain when you are on these products. You gain a little muscle and muscle holds a lot of water. It usually levels off later in the run. Trust you diet. I eat at a deficit sometimes and still gain 3 to 5 lbs over a week.
  11. DreamWeaver

    Joedoubledose's 30 day Cerberus log

    I wouldn't let it stop you from doing legs, just maybe work all tension with lighter weight maybe.
  12. DreamWeaver

    Sparta Nutrition Product Request, Feedback and Discussion Thread

    Yah pretty comprehensive, it's the one that caught my eye right away. Another thing that epi-andro adds is that ti will help to offset any lethargy you get from 1-test conversion (which is usually pretty minimal with 2 step conversion). It's good to have for that reason alone though. Cerberus...
  13. DreamWeaver

    Joedoubledose's 30 day Cerberus log

    Yah I remember times where getting everything done was hard. That's when I switched to early am workouts. I am an early riser anyway and it's a time when the gym is usually not as crowded. As I got used to it I really got to like it.
  14. DreamWeaver

    Superdrol is here. Who wants to put up or shut up? LOGGING OPP TIME

    Oops I'm in Canada, that's why I don't work for you guys anymore.
  15. DreamWeaver

    WAF Seizes his Gainz with Spartanutrition Cerberus/Hard

    They are dead even at -40 :) and below that celsius is actually colder. The formula is actually temp * 9/5 Plus 32 so -20 would be -4 Fahrenheit -30 would be -22 Fahrenheit -40 is -40
  16. DreamWeaver

    WAF Seizes his Gainz with Spartanutrition Cerberus/Hard

    Man that's fuggin cold, We didn't even get very much -20 this year. Coldest would have been maybe -30 with the windchill. Mild winter.
  17. DreamWeaver

    Winter's over, it's time to get LEAN!! a Sparta Nutrition sponsored log

    Good point Chris, these are the workouts that are going to make the difference in the long run. If you can make it through the tough ones it's so much easier to make it through the good days. It's all a fuggin party cuz once you're done they all feel fuggin great!
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