Only thing I changed was the amount of food. All clean calories but about 500 more cals. Carbs have been averaging 50-70(max) a day. I'm assuming since I'm eating more protein I'm getting more sodium which is bloating me a bit. I was defiantly a lot more cut off then I am on.
The bloat I'm referring to is I can notice that I'm retaining water even though I'm getting bigger, leaness is not what it was precycle. A couple friends even noticed too telling me I look bigger but look more bloated then a couple months ago.
Wow got a warning for posting this thread on the "wrong forum". Got a message saying that I might be banned so if that goes through I won't be on here. I responded to AM, "Do you even lift?" Lol
Thanks man. What's a good cycle for cutting, your abs are insane lol. I'm trying to plan a second cycle at the moment.
Gonna cut this one short an end it in 2 weeks. So I can run another end of summer
Too much of a ***** to pin my chest today. Lol, I did quad and it went smooth.
Ima currently 204lbs, hit the gym twice yesterday and beasted everything I had to do. I skipped abs so will focus on them today. And I'm attaching a current photo below of me last night. Alphamine was a grey...
Why workout eating 1300 cals a day?
Your body already doesn't have enough energy for the day without working out and now you put your body into stress, throwing your cortisol levels off by working out and not having sufficient cals.
I was thinking of pinning my chest this next time. I'm hitting chest today and won't hit it for a couple of days so it won't get over worked.
Ill let you know how it goes. It's kinda scary though pinning so close to the heart lol
Not be be pridefully or anything but I could say I have pretty big arms.
So I start curling 40lb dumbells and these 2 homies skinny as a stick, in beaters charge up and grab the 42.5 and 45 lb dumbells. And are using more lower back curling then there biceps trying to impress the blondie in...
For sure let me know how it goes, I pin people at work all the time and that's where they taught to apply pressure.
Cut your leg into 3rds and any where in the middle section you can pin. Try to feel around to make sure your hitting the muscle in the middle and you should be good.
After taking out the pin apply pressure (I use a napkin) so blood won't bleed into the injection spot and mix with the test. It causes more crystallization of test and more pain.
Like I said I've been doing that this who cycle and zero pip.
I stopped buying peanut butter. I would eat the can the night I bought it and backed me the **** up. Lol cheers to you homies that can resist anther scoop, and another, and another...
Quads are great, they're painless post pin. I have yet to have any pip. Man you Gould get Ventro down, it's my fav muscle to shoot! Google image Ventro glute injection site there's tons of photos
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