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  1. Bulging disk #4

    My form has always been good but it seems like after a couple of months of DLing, that my back breaks down and I start having issues. My lower back was feeling really pumped up and I knew I shouldn't DL but I did like a dumbass.

  2. Bulging disk #4

    So I bulged a disk in my lower back for the 4th time in about 5 years. Has anyone had the same luck as me and what suggestions do I have for therapy? I've never done PT because I think it's a waste I money. This time it happened from deadlifts. I was fully warmed up and was starting at 325 and I...

  3. Agmatine on off days

    Thanks everyone! I'm gonna dose 1g pre bed and see how I like it.

  4. Agmatine on off days

    What is a gda?

  5. Agmatine on off days

    To those of you who use Agmatine in your PWO, do you use it on your off days?

  6. Ephdrine head rush

    Had it tested a couple of weeks ago and it was in the good/normal range.

  7. Ephdrine head rush

    I'm on a ECA stack right now along with Erase. Im getting light headed from it when I get up to fast. Any idea why or how to counter it.

  8. New Mass FX Black + $9 Pre-Sale

    That blows that it's sold out! I just seen this post today!

  9. Cage press question

    Neither overhead pin press or just standard standing OHP. Cage press is when you push the bar over ahead against the racks columns. The path is fixed and you slightly lean into it with a staggered stance.

  10. Cage press question

    If I can't get on a power rack to do overhead cage presses, could I do them on a smith machine?

  11. Article: Build Your Own Fat Loss Stack

    Nice break down!

  12. Which fat burner would you pick?

    I ended up going with EC stack 3 x daily on my 3 off days and 1 time just prior to work out with a 1/4 scoop of enhanced. Worked perfectly!

  13. Which fat burner would you pick?

    Alphamine. Oxy ECA. True EC stack? Looking to go from 14% BF to 10%. Diet is all in check.

  14. PES Preworkout: ENHANCED - Initial Impression

    Good luck getting some sleep.

  15. Let PURUS SMACK your FAT for the upcoming summer!

    I'm interested. I'm currently working with Shelby Starnes on my diet and training and would like to add a fat loss supp to my program.

  16. PES releases preworkout "Enhanced"- have they done it again?

    What's a safe amount of agmatine you can add to enhanced?

  17. Nauseous

    Usually about 1.5 hours but I workout with a partner. Pre wo includes 1/2 cups of oats, 40grams of whey, 5 grams of creatine, 3 grams of beta alanine, 3 grams of citurlline malate, 5 grams of BCAA. I usually drink about a 1/2 gallon of water a day. No BP issues and no idea on sodium.

  18. Nauseous

    I get this feeling from any pre wo. Right now I'm taking enhanced because of its low caffeine count. This feeling make it really hard to eat for a couple of hours. I have to rely on the green stuff to help me eat.

  19. Nauseous

    Anybody feel like their stomach is nauseous after they workout? I feel like I can't eat and sometimes I want to throw up my post wo shake.

  20. PES Preworkout: ENHANCED - Initial Impression

    2 cups of coffee stacked on top of any pwo wouldn't be on my list I things to do.
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